I have been suffering from atopic dermatitis for 10 years. Chronic inflammation of the skin with all the accompanying troubles - itching, rash, dryness haunts me constantly. It is not possible to find out which component the reaction occurs to.
I found a good cosmetologist-dermatologist in Moscow, who took me seriously and prescribed a set of drugs. I was surprised by her non-standard approach to treatment, because for the first time in 10 years the doctor prescribes non-hormonal products for a short-term external effect, and vitamins and dietary supplements for purity and beauty skin. Moreover, she advises all women to take them, because almost all of us have a poor diet and a deficiency of nutrients in the body.
Now Foods, Sunflower Lecithin
It contains phospholipids that are vital for the body. The drug lowers cholesterol, strengthens hair, nails, improves skin condition, relieves irritability, calms the nervous system, and helps to increase stress resistance. It contains nutrients that are the source for the formation of new nerve cells.
Omega-3 by Solgar
As a rule, with food we use an insufficient amount of this substance and it is possible to obtain Omega-3 acids only by radically changing the diet. And its benefits are invaluable for the body. The drug maintains beauty, youth and strengthens the immune system. The formula, saturated with fatty acids, actively strengthens the cardiovascular system, joints, hair, nails and has a therapeutic effect on the skin. Omega-3 helps the immune system fight inflammation of the skin, including acne, dermatitis, and allergic reactions.
Thorne Research, complex of essential B vitamins
This is a vitamin B complex that not only saves you from stress, but also gives you a burst of energy, enhances energy and productivity and, which is very important for me, accelerates the regeneration of skin covers.
In the fight against atopic dermatitis, an integrated approach helped me to succeed - I took lecithin, Omega-3 and B vitamins. I already see the first results, so I share my experience of treatment with you, suddenly someone also has a similar problem, but there is no solution.
I ordered everything on IHerb, leaving links:
1. Sunflower Lecithin
2. Omega-3
3. Vitamin B-complex
I hasten to warnthat everything is individual: what suits me may not work for you, and the reasons may be different. Therefore, trust, but check!
The skin is the mirror of the body. Creams, massages, care procedures only temporarily "polish" the appearance. She becomes beautiful and healthy after eliminating the internal problems of the body.
Before starting to take medications, I passed tests, including for the vitamin and mineral complex in the body. It is important to understand that sometimes allergies can be cured without the use of drugs, but simply by adjusting your lifestyle.
Harmful products
The dermatologist advised to exclude from the diet foods that can become potential "enemies" - allergens and provoke a chain reaction. Among them are sugar, dairy products, wheat (bakery products).
I came to the conclusion that you need to listen to your own body, especially if it gives SOS signals. Then you can have time to come to the rescue in time. Share, do you have your own personal methods of dealing with atopic dermatitis?
Thank you for reading my publications, I appreciate every like and every adequate comment
Best regards, Oksana Samarina
