Traveling to different countries I want to try as much local cuisine and exotic dishes as possible.
Tasting unusual food, you need to be careful not to get food poisoning. But do not worry, because you can enjoy everything a little bit without harm to the stomach. The main thing to follow a few simple rules.
№1. The first thing to remember travelers: even familiar dishes and water in another country can cause poisoning. This can occur, for example, due to the fact that some of the vegetables and fruits are grown on a different technology. With regard to water, it is one of the main causes of poisoning, since its composition may be different from the usual.
Familiar food abroad / istockphoto.com
№2. Cold meats, cheese, mayonnaise unsealed are a good breeding ground for bacteria. Seafood can also cause poisoning, as some, for example, fish are accumulating a lot of harmful substances that pollute the water.
№3. To eat dairy products, you need to make sure that it has passed the pasteurization. The evidence of this on the packaging should be a sign on the conduct of the process.
№4. Dangerous for the stomach can become fruits and vegetables without a peel. To avoid food poisoning in the journey, it is better to choose those fruits that you can clean.
Fruits and vegetables abroad / istockphoto.com
№5. In other countries, it is not necessary to try the meat with the blood. Better to order food from the "high" or "medium" degree of roasting.
№6. Another useful tip: if in restaurants and cafes abroad many locals, this is the first sign that the food is safe.
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