Honey is one of the common foods that has healing properties. However, the product created by hardworking bees cannot be eaten in unlimited quantities.
We have heard about the benefits of honey since childhood, but for this product to bring maximum benefit to our the body, for an adult, the daily dose should not exceed 2 tablespoons, for children - twice less.
Of course, this applies to those people who have no contraindications and allergic reactions to beekeeping products.
Many people make the mistake of stirring honey in hot water, infusion or herbal tea, believing that in this way they get a double benefit from the product. However, in hot water, honey loses most of its beneficial properties.
So that honey does not lose all its beneficial properties, it cannot be added to hot drinks over 40C, otherwise there will simply be no benefit from this product.
In addition, many beekeepers and doctors recommend not adding honey to the drink, but dissolving it and only after 10-15 minutes you can drink the drink.
If honey is taken for medicinal purposes, then it is recommended to dissolve it between meals.
