In the modern world, we are accompanied by many negative factors that harm our health.
Ecology, food, a sedentary lifestyle, stress, etc., all this leads to a thickening of the walls of blood vessels, the accumulation of "bad" cholesterol, forming atherosclerotic (cholesterol) plaques.
The main cause of atherosclerosis is an excess of "bad" cholesterol in the blood.
Men are more exposed to this disease, and all because there are no estrogens in their bodies, the so-called female hormones, which cleanse the blood of bad cholesterol.
To get rid of high cholesterol, it is important not only to follow a special diet, but also to use vegetables and plants that have healing powers.
The following useful recipes will help clear the blood of unnecessary cholesterol:
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Drink 2: 1: 1 vegetable juice from carrots, celery and beets regularly. It is no less useful to drink juices of grapes, grapefruit and orange.
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Pour a glass of unpeeled oats in a thermos with a liter of boiling water. Insist for 6 hours, then drink one glass for 10 days, each time before meals.
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Pass the head of garlic through a press, pour a glass of vegetable oil and add freshly squeezed juice of one lemon.
For a week, put the mixture in the refrigerator to infuse. Then shake and take 1 tsp for a month. l 3 times a day.
But if there are stones in the gallbladder, this method must be abandoned.
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Include flaxseed in your diet. You can make a decoction from it, which is drunk daily by half a liter for a week.
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