Everything that happens in our life is for the best. Sometimes we ourselves do not notice how we get hung up on trifles, resentments and negativity, not giving ourselves a free and happy existence. But sometimes it is much better to let go of the situation than to try hard to control it. Sometimes a person simply does not have the power to do this, he cannot change anything, and everything that he tries to do only results in a waste of time and winding his own nerves.
According to the sages, people undergo daily changes. And we must learn to learn from them. The sages believe that the main purpose of life is to live and experience each experience to the maximum. We have to cope with everything that life presents to us, be it positive moments or failures. We must learn useful lessons from everything that happens, and then use this in practice in later life.
But how to implement this very experience in your life? To do this, you just need to exercise daily! There are 3 simple guidelines that will help everyone start their day on a good, positive note.
These are the settings
I should not be held responsible for what is beyond my control
It is important not just to say this to yourself, but to realize the meaning of this attitude. Sometimes we are so fixated on a certain situation, we try to change something, but in the end we are doing nothing. Because in life there are things that we are not able to control at all. Exit: observe and learn to let go. We all have a fear of something new, unknown, of change. To overcome this fear of ours, we begin to include control. And the fact is that sometimes we begin to do everything in our power to reduce the pain and unpleasant consequences of this or that event. We do our best to make the outcome favorable. And that's how we try to deal with emerging issues.
But it is worth remembering that we are still being looked after by the Higher Forces. Try to let go of the situation at least once, stop controlling it and worry about the outcome, stop controlling people in the same way, and see how everything started to improve by itself. It is important to know that everything that happens in our life is not at all accidental, and everything that happens is for the best! This means that you must sometimes let go, instead of controlling what you have no power over at all. Please remind yourself of this daily!
I can forgive myself and others
Our resentment against ourselves and others is just a negative that torments us from the inside. Therefore, it is better to learn to forgive people for their words and actions, and learn to forgive yourself. This is what plays a role in how happy you are in life. We all sometimes make mistakes, no one is immune from this. Instead of condemning, it is worth taking into account the reasons, as well as the circumstances that forced a person to do this, and not somehow differently. Including you!
I will not judge others and events
According to the sages, our mind works 24 hours a day, all just to predict the future. But life, despite this, is still full of surprises and surprises, for which we are often not ready. Try to perceive all the events and changes that happen to you in life as a miracle. And be grateful to fate for every person who appears in your life, even if he hurt you. You have experienced pain, but do not rush to condemn, but just learn a lesson and move on.
Learn to enjoy every moment that happens in your life, use these attitudes, and you yourself will see how everything begins to change!
The original article is posted here: https://kabluk.me/psihologija/3-ustanovki-na-kazhdyj-den-chtoby-uluchshit-svoju-zhizn.html
