Believe me, if you do not forget about it, then it will be much easier for you to cope with your difficulties.
What happened happened
A person suffers much more because of the situation, because he is trying to resist what has already happened in principle. Just analyze everything in silence. Your suffering is only because you do not want to accept what happened. If you can change something - change it, if not - accept the situation as it is.
Every failure helps us learn
You don't have to call yourself a failure, and everything that is unpleasant happens in your life is considered a failure. You need to go forward, despite the difficulties, take lessons, experience from everything, and move towards the goal.
If now something is not working out for you, then the good is ahead.
It is very hard to believe in this, but in life there cannot be a permanent black stripe, a white stripe will surely come after it. Believe that if it happened now, then it should be so.
Start changing with yourself
Everything that happens around us is a reflection of our inner world. If you are invariably stressed, overwhelmed with negativity, and you have a mess in your head, then real chaos will be created around you. Change yourself and your attitude to life, and in this way you can influence circumstances.
Apperciate things which you have
Live in the present and appreciate what you already have, because we often do not think about the fact that we can lose everything overnight. Time will pass, and you will remember those things that now do not even seem happy to you.
A problem is a problem as long as you call it that
Sometimes a person becomes his own enemy. For example, we are faced with a problem, what next? Thoughts begin to fill with negativity, which harms us even more. But you need to immediately think about what lessons can be learned from everything that has developed, then what happened will not seem like a real problem.
Learn from your fears
Yes, fear can be a good teacher. After all, if we overcome it, then we are approaching victory. Fear is a common illusion, and you just need to take a step to overcome it, and it will melt!
Learn to enjoy life
Allow yourself to have fun, meet friends, relax, pamper yourself with delicious or pleasant shopping. This will help you focus on your joy rather than your difficulties.
Stop being jealous of others
You don't need to compare yourself to those who are doing much better now than you are, as you will drive yourself into despondency and lower your self-esteem. If you compare yourself with someone, then only with those who are worse now. And you don't need to envy and bite your elbows!
Stop thinking of yourself as a victim
You can only be a victim of your actions, words and thoughts. Nobody wants to harm you, and do something against you. Take responsibility for your actions, start changing your thoughts. So you will turn from a victim into a winner.
All will pass
"Everything goes and it is also!" No matter how bad you feel now, remember that everything will pass, endure, be distracted, everything will definitely change! There is always a way out, there will definitely be changes.
Let go of desires
Many people have too many desires, and if they are not fulfilled, then they are overwhelmed with negativity. Remember, you need to remain a happy person, regardless of whether you have achieved what you wanted or not. And then your emotions will always be positive or neutral.
Everything is possible
Every day there can be both setbacks and wonderful moments. Sometimes it seems that there is a lot of negativity, and a person is stuck in it, like in a swamp. But in fact, if you believe in good things, believe in yourself and that everything can change, then you can win any battle!
Be happy!
Read also: 7 conditions of your nails that can indicate a problem in the body
The original article is posted here: https://kabluk.me/psihologija/13-veshhej-o-kotoryh-vy-ne-dolzhny-zabyvat-v-samye-slozhnye-momenty-svoej-zhizni.html
