Family rituals help make the family stronger, psychologists believe. They create a special contact between parents and children. What traditions can help make your family friendly?
Family rituals / istockphoto.com
Why is it important to have their own family rituals?
Family rituals create a special bond between family members. They help children to refer themselves to this family. A study by the American Psychological Association found that rituals give children a sense of stability. Even in the case of family turmoil, they reduce the level of anxiety in children and allow to quickly adapt to new realities.What rituals can be practiced?
Distribution of orders. For example, you need to clear the table after the holiday. One child collecting plates, the other sweeps the floor, dad wipes the table and washing the floor while you wash the dishes. Simply pre-allocate roles.
Regular work at home. That children do not forget, they are responsible for what they write their duties in a prominent place, such as a chalkboard. This ritual teaches responsibility.
Help others. Once a month, you can Volunteer as a family at some point, or participate in charity events. such traditions develops in children kindness and empathy.
Viewing a movie. The whole family can get together and watch movies in an embrace. Or once a month to go to the movies. Later, the film can be discuss.
Tell stories. Along the chain invent funny or scary stories. Or each in turn tells a story, and then a secret ballot choose the best of them. This ritual not only makes the family stronger, but also develops the mind and imagination of the child.
Rituals before going to bed. Evening bedtime rituals - particularly important for children. You can read fairy tales in an embrace, sing lullabies or simply stroking the baby on the back.
Family rituals / istockphoto.com
Festive rituals. On holidays it is also important to respect tradition. for tree trek to the New Year and its decoration, craft preparation for the birthday of each family member - such traditions make holidays special. You can also come up with just your family holiday and special rituals for him.
Joint picnics and outings into the countryside. Take with food, games, and go on nature. Or you can go on nature by bicycle.
Bank of gratitude. Put the jar, which can be folded leaves with gratitude. When you are grateful to someone in your family, write about it and put a leaf in a jar. At the end of the month or year on the evening of the family can be read thanks.
Table games. They also help develop the attachment between parents and children. In addition, they develop imagination and intellect.
Days of Remembrance of deceased relatives. These family rituals create a special bond between the generations.
A trip to the sea in the summer and in the winter mountains. If you are traveling on vacation with the whole familyIt is also a family ritual.
Day with one child. This ritual is suitable for families with more than one child. Mom or dad spend the day with only one child.
Joint cooking. This ritual will teach children the tricks of cooking, as well as help to unite your family.
Family rituals / istockphoto.com
How to implement the rituals?
- Rituals should please all family members. If you love theater, and your husband become discouraged by one of its kind, the joint campaign will not bring joy.
- One ritual at a time. No need to introduce new rituals, while the old ones are not accustomed. If you promised to go to a museum once a month, but still do not, you must first work on this tradition.
- Rituals in joy. If the joint cooking, travel and the celebration turned into a scandal, it is better to remove a ritual.
- Creating their own family rituals, remember that regularity is important in complying with them. Then they will work for the unity of your family.
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