We sometimes do not think that we ourselves are hindering the acquisition of our own happiness. Just stop doing these 10 things and you will see how your life will change for the better!
Stop wanting to be perfect
Be yourself. Love yourself for who you are. Of course, you always need to develop yourself, get better, but don't go overboard. In the race for excellence, we simply forget to live, enjoy, we are disappointed in ourselves. Take all your mistakes and mistakes as experience, if you are fixated on some flaws in your appearance, try to love them, because they make you special. Start loving yourself today!
Stop wasting your free time "at least for something"
We all try to have time to do important things, but this does not mean that we should not have rest. Stop doing all of your free time, learn to value your work, and take time out. Rest is necessary for the head, body, soul. Do not blame yourself for him, do not make excuses to anyone. Take a walk, watch films, read books, meet friends. You are made to live, not to work.
Stop criticizing yourself
It's time to learn to respect yourself, because you are the most valuable thing you have. Stop insulting and humiliating yourself for your appearance, for your actions, you will not achieve anything by self-criticism, but only make yourself worse. The more you praise yourself, the more you will succeed in life.
Stop pleasing others
Aren't you tired of the accusations that are pouring in from others? You are worthy of praise, you want to live in pleasure for yourself, so why are you still trying to please others? You will never be good to absolutely everyone, no matter how much you want it. There will definitely be a person who will not like your behavior, thoughts, words. Do not waste your time on accusations from people, they will not affect you in any way, but they can make you unhappy.
Stop evaluating others
No need to hang labels "bad" or "good". We all have our own path, and you need to focus primarily on your goals. And who and what does or says there is not your concern. It is not for you to judge people, not for you to evaluate them. You don't know what caused this or that person to act! And they also say that if a person thinks someone is stupid, then he himself is such, if evil, aggressive, ugly - well, you get the idea!
Stop constantly thinking about what people think of you.
That's why people have a head to think. And what exactly they think about you is just their sick fantasies. Do not listen to anyone around is full of people who want to prevent us from achieving our goals, are jealous, just treat us badly. If you constantly worry about everyone, your whole life is not enough!
Stop competing with everyone
Do you know that competition with people is, first of all, a struggle with oneself? You don't have to know that someone has lost to feel better. You don't have to compare yourself with anyone, you better believe in your own success.
Stop building your imaginary happiness
Happiness does not appear when you have a prestigious job, a lot of money, a big apartment, a cool car. You need to find happiness in the little things, and every day and admire the reality. Do not live in anticipation of a weekend or vacation, do not torment yourself with working with insufficient sleep for the sake of buying, say, the most expensive phone. Learn to live in the here and now, and not later, in the future.
Stop worrying about the future
Don't scold yourself for the past, live in the present and plan for the future. Only you don't need to dwell on the future either. Sometimes things happen that we cannot control, no matter how much effort is spent on it. There is a time for everything, enjoy life, and whatever happens, the Universe already has its own plans for everything, they are harmonious, and in the end everything will turn out the way it should be.
Stop trying to please everyone around you
As I wrote above, it is impossible for everyone to be good. So just be good to yourself and your loved ones. But the opinion of others does not matter to you. Love yourself, take care of yourself, and if someone is disappointed in you - these are only his problems and unjustified expectations, he was expecting something and did not receive it. You have nothing to do with it!
Be prepared for the fact that the process of transforming you into a happy person will not happen in a single moment, this will take time. But day after day, step by step, you will begin to bring yourself closer to a fulfilling life, becoming a happy, self-sufficient and self-confident person!
The original article is posted here: https://kabluk.me/psihologija/10-veshhej-kotorye-nuzhno-perestat-delat-chtoby-stat-schastlivym.html
