5 main enemies of women's health that you need to know by sight

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A beautiful gait, an extravagant outfit, a great figure - this is what every woman dreams of. Moreover, for them there is no limit to perfection. The endless pursuit of gorgeous beauty and the desire to look better than yesterday leads to serious health problems. In order not to undermine your health in this fight, you should remember 5 important points that are harmful to your health. Remembering them, you can stay beautiful and healthy without testing your body for strength.

Starvation

To be graceful, many, not sparing themselves, resort to various diets, and some torment themselves with hunger. It is important to think about whether such food is harmful to your health? Does a beautiful body need:

• violation of the heart rhythm;
• convulsions;
• hair loss.

These are the symptoms that anorexia has, subsequently it is accompanied by exhaustion, mental disorder.

Wearing tight clothing

Many people like tight-fitting clothing, especially when the figure allows it. Women prefer to wear shapewear to look slimmer. Gynecologists protest against the regular wearing of such items of clothing. This can lead to many diseases in gynecology.

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Are thongs harmful to health? Yes, especially when they are worn out of season - this leads to inflammation of the genitals. Belts, tight bras are the causes of headaches and back problems.

Sedentary work

Another enemy that harms human health is a sedentary lifestyle. It leads to fatty deposits, curvature of posture, and gynecological diseases are also noticed. This happens due to stagnation in the small pelvis, they provoke diseases of the rectum and urinary tract.

High heels

The consequences of wearing such shoes are different: corns, calluses, as well as deformations not only of the fingers, but also of the foot. The constant wearing of shoes with thin heels leads to metatarsalgia (constant pain in the foot), displacement of the pelvis, curvature of the spine. Fractures of the foot are common, which later make themselves felt. Knowing what is harmful to health, the choice of footwear should be taken seriously.

Out of season clothing

Women often wear mini skirts and short jackets in winter. It may be beautiful, but hypothermia leads to the appearance of many diseases:

• acute bronchitis;
• radiculitis;
• kidney and bladder diseases.

And these are only the most "harmless" of all kinds. Often there is inflammation of the female organs, and other more serious diseases.

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