Several decades ago, it was believed that the causes of severe hair loss are related to heredity or problems within the body. In the modern world, this list has expanded, and the problem has become more global, since now even children suffer from hair loss.
Proven Causes of Severe Hair Loss
The main reasons why hair falls out of the head abundantly are:
• The postpartum period and lactation time.
• Poor environmental situation in the area of residence, including poor quality drinking water.
• Poisoning by chemical aggressive elements.
• Improper combing of hair, accompanied by skin scratching and damage to the follicles.
• Reaction to the use of medications, including allergies.
• The use of unsuitable or substandard hair care products.
• Disorders in the digestive system and the absorption of minerals, vitamins, calcium, nutrients.
• Problems with hormones and immunity after illness.
• In puberty children, the cause of scalp hair loss may be related to changes in the endocrine system.
Stress, bad habits, improper diet also lead to hair problems.
Self-hair treatment at home
To get rid of the problem, it is best to take a set of measures to heal the hair, since only their combination will give the desired effect. For instance:
• Buy only sulfate-free shampoos, which are recognized worldwide as the safest for hair. Also, always check the expiration date printed on the packaging.
• Reconsider your lifestyle, if necessary, increase the amount of sleep.
• Try to avoid stress whenever possible.
• Change to a varied healthy diet and drink about 2 liters a day. water.
• Make hair masks from natural products.
• Drink vitamins for hair, skin and nails.
And remember, if an independent fight against hair loss for six months is unsuccessful, then you need to contact a trichologist. This specialist will examine you, prescribe a set of necessary tests and, if necessary, refer you to other specialists.
