The WHO issued a food that can cause the development of cancer cells in the body. So, oncology in the intestines and stomach can cause red meat, or rather its recycled material - salami, ham or bacon. The disease provokes not the product itself, and nitrates and nitrites that are added to it. Furthermore, the formation of carcinogenic substances causes thermal processing red meats - especially at high temperatures (e.g., during frying kebab on charcoal).
The IARC (International Agency for Research on Cancer) believe that the disease can also provoke pesticides, sweeteners and flavorings artificial origin, food additives. However, scientific evidence for this has not yet resulted.
In addition to the red processed meat cancer cause bad habits, excess weight, poor diet and a sedentary lifestyle. For example, smoking may provoke more than 10 types of cancer, and the use of alcohol - about 5 percent of the total.
Important! To reduce the chance of disease, physicians often recommend eating more fruits and vegetables, oily fish, turmeric, foods high in fiber, pomegranates and blueberries. And instead of coffee and black tea to drink green tea.
It is worth noting that the positive effect of the above "superfudov" not scientifically proven. Therefore, around the need to know when to stop, to lead an active life and, of course, do not abuse alcohol and tobacco.
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