Five reasons to give up kebab forever

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Picnics with barbecue, barbecue at the cottage or in the woods are very popular. However, this game is fraught with dangers that are not well known.

Oncology

Eating large amounts of red meat can cause tumors in the intestine. Carcinogens charred on the meat surface promote occurrence of pancreatic cancer. Surveyed 62,000 people, researchers found that among fans of fried meat probability of cancers above 70 percent.

Reduce the formation of carcinogenic substances will help the following tips: meat advance sprinkled with rosemary, black pepper, or pickled with onion, garlic, oregano, cumin, basil.

Harmful be near mangala

The aroma of barbeque pleasant, but stand out dangerous polycyclic hydrocarbons. Most of them goes to those who eat barbecue. But, and those who are close to the fire, is also in danger of inhalation of PAH.

Increased blood pressure

Around 100 000 people took part in an experiment that put American physicians. Watching the health of patients of 15 years, they found that at the end of the study 30 percent of the subjects suffered from hypertension. Most of them were lovers of grilled meat. The probability of increasing the pressure of such people increased by 17 percent.

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During frying form substances that contribute to oxidative stress - free radical damage cells. This has a negative effect on the state of blood vessels and is one of the causes of atherosclerosis, hypertension, stroke, heart attack.

Migraine after a picnic

The main culprit for migraine can be a flavor enhancer MSG or E621. It can be added to the sauce or dressing. Those who are prone to migraines, you should avoid the use of sauces. For barbecue and barbecue preference should be given to natural meat.

Electrobrushes dangerous

When cleaning the grill fine lint may be left on the surface, and then get into the food, or cause injury.

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