American experts of the National Institute of Oncology and the National Institutes of Health have come to an important conclusion. If every day to drink 6 cups of coffee, the risk of premature death is reduced by 16%.
At the beginning of the century scientists conducted six years about the health monitoring 500,000 people in the UK. People aged between 40 and 70 years old answered the question about the number of cups of coffee drunk per day.
Doctors found out that the daily consumption of 8 cups of coffee reduces the risk of premature death by 14%, up to 5 cups - 16%. The smallest reduction of risk established by use of the beverage in an amount of less than five cups. The shocking results of the study were published on the official website of the Journal of the American Medical Association.
It is noteworthy that these figures do not depend on the type of coffee: it may even be decaffeinated or soluble, according to Dr. E. epidemiology of cancer Loftfilda.
Possible damage to the coffee
There have been many studies to prove the benefit or harm from the lack of coffee. So,
It is known that the content of the coffee beans acrylamide compound can trigger cancer. However, in 2016 the International Agency for Research on Cancer eliminated coffee from a list of "possible carcinogen". To date, scientists do not have conclusive data proving that the usefulness of the coffee beverage is higher than the harm from him.Interesting! Information was obtained from the European Agency for Safety of food. Its experts do not recommend to use on a daily basis for more than four cups of strong coffee - espresso.
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