Who does not know that pregnancy and smoking - there are things incompatible. They know, but can not give up a bad habit, even at such a crucial point in their lives. Maybe because not all women are "in a position" clearly aware of the consequences of their addiction to the future of the newborn? Let us try to understand all details.
Women who smoke are known to be at risk for many diseases. In their body over many years of the cigarette habit accumulate harmful toxins, thus adversely affecting the body. And especially on its reproductive system. And even if the expectant mother quits smoking before they get pregnant, harm to their future offspring she has caused. It must be understood. And it is not clear whether there will be she is very young.
Today, in front of many young (and not so) smokers is an issue of conception. Scientists warn that nicotine is not only "killing the horse", but also destroys the egg in the female body. Add to this low activity and poor quality of sperm of male smokers who are trying to become fathers, and obtain final inability to conceive on both sides.
However, what can we still do? How to improve its ability to motherhood? Definitely: quit smoking! But how to do that? Indeed, nicotine was used not only to the female body, but also - in absentia - the body of the future baby. Both of these organisms require the usual "dose."
And still "interesting situation" - one of the most powerful incentives to get rid of a bad habit. Most importantly, a positive attitude and belief in their own strength. It will first reduce cigarette consumption to a minimum, and then completely get rid of smoking.
Common sense will prevail, if you enlist the help of friends and relatives. This is a great time to start doing special fitness for pregnant women, which will detract from evil thoughts and desires to take time off.
In fact, many moms, giving up smokes for 9 months of pregnancy, returning to the bad habit after delivery or after breastfeeding. After all, at the time a no less difficult period associated with a lot of stress and even depression (postpartum).
But here it will be useful to remember what a difficult and long road has been covered, how hard it was, but it turned out did stop smoking! So do not get to stay, now that so much is done?! Find a new, equally important incentive. If you can not make it on your own, please refer to the help of a psychologist. But of all, try to keep within the limits reached.
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