It is generally recognized that the soup - one of the best meals dietary menu. He quickly assimilated (due to liquid form) and quickly saturates, while remaining low-calorie. However, as it turns out, not all soups are equally useful. Let's understand: what kind of soup of Russian cuisine "harmful" others to limit their consumption if necessary.
1. Fatty meat broth. Any such soup will not benefit, although it looks very, very appetizing. To avoid problems with bad cholesterol lovers of pork in the first dish nutritionists recommend to pour the broth and cook the first dish is only on the second. And it is better to have these soups as little as possible.
2. Fungal. Today it is difficult to find a pure forest soil, except that in the taiga. But who goes there to pick mushrooms? Everything else is going in the surrounding forests. But there are dirty. And the mushrooms out of the soil to absorb completely all the filth - from the exhaust of passing cars and finishing by first going to the enterprises (including with hazardous industries), and then is poured into the ground rain. And all of these hazard with mushrooms go straight to the soup. Therefore, if you are not sure of eco-friendly products collected in person, not worth venturing mushroom soup. Nothing but harm to the body, he will not bring.
Another disadvantage of any mushroom soup - the ability of fungi to activate the work of the digestive system. It would seem, what's wrong? But it's really bad for those who suffer from digestive diseases (acute, chronic). Gastroenterologists in one voice say: excessive activity where it hurts, people are extremely harmful.
3. saltwort. It turns out the most delicious (an amateur, of course) of these soups is also the most "harmful". He's "Solyanka", to name a recipe correctly. So ponameshano in one pot everything. There and smoked, and various meat and pickles, and salt itself. All this is very, very bad for those who have high cholesterol, problems with excess weight, and cardiovascular system.
Of course, one of the plates of any of the above soup, eaten from time to time, no one will be nothing. But if any of these foods to eat every day for a certain amount of time, difficulties that may arise, is almost inevitable. So it is worth considering: Is it really necessary because the soup? Sometimes, it is better to do without it.
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