Unpleasant body odor: eliminate "smelly" foods

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Did you know that the formation of the human body odor affects not only personal hygiene, but also the everyday diet, as well as some medications. Smell coming from a particular individual, and depends on the activity of its hormonal system diseases, smoking and alcohol consumption.

But let's deal with products that can cause bad breath. It:

1. Garlic. If you love garlic and add it to all (or almost all) use a dish be prepared for the fact that your skin will not smell the best way. Because allicin, which highlights this vegetable, mixed with human sweat, forms a disagreeable smell.

2. Asparagus. Useful and tasty product, but, unfortunately, its use leads to the formation of not very "nice" smell from the body.

3. Some types of cabbage (Brussels sprouts, cabbage, broccoli). All are rich in nutrients and are able to excrete toxins person. But instead confer skin the consumer is not the best smell of intestinal gas.

4. Bow. When a person eats it, the body begins the process of allocating acute oils, which are absorbed into the blood at first, and then into the lungs. And out breathing. Very unpleasant breath to others, I must say.

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5. Flavored coffee. And, unfortunately, it is often the culprit "tasteless" smell coming from the coffee lover's body. The fact is that caffeine, which it contains, stimulates the central nervous system (CNS). As a result, it activates the activity of the sweat glands. Moreover, coffee and acidic dry mouth, lips. And when little saliva, excited by harmful bacteria. The result of their life, including unpleasant odor coming from the mouth and from the skin.

If we exclude the above foods from your menu, or at least reduce their use, it is possible to normalize own smell, to make it much more enjoyable. If neither remove nor cut does not work, just do not eat them when you need to leave the house to meet with someone.

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