Everyone knows the truth about the fact that the teeth should be protected from youth to old age not clicking dentures and do not mumble empty mouth. But if all we do required in order not to destroy the tooth enamel? Let's investigate.
So, the top 5 bad habits that harm our teeth:
1. Smoking. Besides the fact that it is, in principle, unhealthy habit, it is also dangerous for the dentition. Firstly, this temperature difference that has adverse impacts on the enamel. Secondly, destroy teeth (and also in their okashivayut ugly gray and yellow shades) nicotine and harmful tar contained in cigarettes.
2. Passion for the sweet. Well, it's - a truism, that moms scare us from childhood: you will have a lot of sweets - will remain without teeth! Sugar (especially that consisting of hard candies, requiring long resorption), settling on dense enamel coating, it affects negatively. He - breeding ground for harmful microorganisms. If you - a fan of hard candies, crunching them suffer twice - the second time already from a purely mechanical damage to the protective layer of the teeth.
3. Pierced tongue. This is another version of a mechanical damage to enamel. Yes Yes! If you knew how many people just do not hurt, and broken teeth on the metal shackle on his tongue, would you strongly doubted whether her own prick.
4. Seeds. Chew on them for many - almost meditation. A dentition irreparable damage. True fans sunflower seed threatened appearance V-shaped notch on the front teeth, dental caries, and other dental chips "joy".
5. Addicted to coffee, tea. You can not imagine the morning without a cup of flavored drink? And the day is not averse to enjoy it more than once? Then get ready for a dry mouth and lack of saliva (especially the coffee). What does it mean? Direct way to the formation of caries and various diseases of the gums. And destructive process only increase if you add in the sugar drink.
Pay attention to all that is written above, and make the appropriate conclusions, of course, if you want to maintain healthy teeth for a long time.
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