It turns out, in order that the skin is smooth and beautiful, you need to eat certain foods. Menu plays a very important role in this regard. For example, only 10 drops of lemon juice are able to meet the daily requirement for vitamin. A extractives contained in apples, improve digestion and disinfect the mouth.
Speaking seriously, "lame", or disturbed metabolism of internal secretion, able to help the most common sauerkraut. Substances contained in carrots, improve the bladder and the liver. If you regularly drink fresh juice of carrots, the healthy flourishing appearance is practically guaranteed.
Do you want to have a nice satin skin and complexion? Then drink every day one glass of milk in and wash yourself another glass outside. The effectiveness of this cosmetic procedure is time-tested - because even our grandmothers did. Such action and cheese, it is also recommended to take inside and outside, in the form of masks.
By the "external imposition," you need to use several species of fruit. Excellent hydrating mask, improves the complexion, are obtained, for example, bananas are Estheticians was referred to as "first aid" for the face and neck. Contained in these fruit starch, essential oils, protein, vitamins and malic acid immediately nourish, moisturize and soften the upper layer of the epidermis. A procedure that has been more effective, must be applied on banana pulp pre-cleaned face lightly for 10 minutes and then rinse with warm water.
Excellent clean, soften and smooth the skin of ripe peaches, avocados, pumpkin and fresh strawberries from his garden.
That's right, using uncomplicated advice, you can save the youth and freshness of the skin for years to come.
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