Unfortunately, there is no effective means of protecting against cancer, or at least giving 100% guarantee prevention. However, modern science known factors that increase the risk of the emergence and development of cancer. And, in particular, products with regular use of playing the role of "trigger" for malignant tumors. These oncologists include:
1. Processed meat (sausage, hot dogs, etc.). Incidentally, the WHO has recently published a list of products from such meat, officially classified as a dangerous carcinogen. It was found 50 grams of any product scheduling daily increases the risk of bowel cancer by 18%.
2. Popcorn out of the microwave. At its preparation are frequently used synthetic substances containing diacyl and the compound increases the risk of lung cancer.
3. Salmon is grown artificially in special fish farms. This contains 16 times more hazardous polychlorinated biphenyls than his "wild" counterparts. A long been proven: toxic PCBs increase the risk of tumor occurrence.
4. Meat on coals - shish kebab, steak, and others of that ilk. High temperature provokes the appearance carcinogens - heterocyclic aromatic amines and polycyclic aromatic hydrocarbons, which most negative in terms of influence on Oncology human health. It can be completely give up such meat and should not be, but the most "zazharistye" part of it is better not to eat.
5. Artificial sweeteners. Them if they are in the house, it is better to throw away immediately. Proved: sweeteners break down the metabolism, increase the risk of heart attacks. Sweeteners (though, like sugar itself in excessive amounts) influence the accelerated development of cancer cells.
6. Alcohol. Regular consumption of alcohol can cause the most terrible disease cancer - cancer of the brain, esophagus, larynx, colon, breast and liver. This is proven by a number of the most serious research.
7. Trans-fats. These substances are obtained by conversion of liquid oils into solid fats by hydrogenation. The method used in the food industry to extend the shelf life of a product, stabilizing its palatability. So made crackers and chips, some types of cereals, cookies and candy, margarine, granola, salad dressings, etc.
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