Modern medicine is often recommended to those who found the strength to overcome a bad habit, a simple but very effective methods of recovery vessels affected by smoking. However, it should be borne in mind that this is a lengthy process. They are very useful for health. Vessels, of course, will come back to normal and natural way, but the following ways to accelerate the regeneration.
Health problems
Smoking has a negative impact primarily on the human heart and vessels, causing:
- vascular constriction;
- the formation of plaque (atherosclerosis), and blood clots;
- increased viscosity of the blood;
- AD tachycardia and increase;
- vascular injury, failure of power supply, the deterioration of the elasticity;
- a violation of water and electrolyte balance in the body.
Life after cigarettes
Despite the fact that giving up smoking - it is good, the first time the body is experiencing a variety of unpleasant sensations. Sore and dizzy, have a feeling of weakness, there absent-mindedness. And yet, slowly but surely, the human condition is improved. Unless, of course, is not passed "the point of no return" and the authorities of the former smoker not so spoiled that are not subject to a natural reduction processes. However, it is not all lost - should consult a doctor, who will appoint drugs, diet and recommend a set of special exercise.
The methods of traditional medicine
When all is not lost, and the habit was able to escape in time to clean the vessels and help to recover:
1. Boil the potatoes - half a glass a day for a few minutes before any of the meals. Maximum "cleaning-course" is 2 weeks.
2. Herbal chamomile, birch buds and milfoil. Infusion of such a tablespoon dry mix pint of boiling water (30 min and strain) taken for purification and recovery vessels rate up to 3 months, glass morning and evening.
3. Home tincture of hawthorn flowers (a tablespoon of dried flowers per cup of boiling water - 2-3 hours under the cover). Accepted recommended a glass a day, dividing it into 4 portions.
4. Tincture of sage - one of the best folk remedies, effective cleaning and "passing" strengthens blood vessels.
5. Vigorous mixture horseradish, onion and garlic in equal proportions, providing excellent anti-atherosclerotic activity. All ingredients of the mince and mix thoroughly. Is then filled with water at the rate of one-third cup of 250 grams of the finished mixture. Stow on the day in a cool place and then consume on a daily basis - for 3 h l p a day after meals.
Important:before choosing for themselves some sort of method of purification and recovery vessels after quitting, should consult with your doctor (especially if you have any health problems, chronic disease).
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