Fortieth birthday - a critical age for any man. So thought is always, and rightly so. It was at this moment to the stronger sex "sneak up" all sorts of trouble, including health. And sometimes it happens totally unnoticed. And often recalls a man only when you need to take drastic action already.
What dangers lie in wait at the threshold of male forties? Try to understand.
Medics say four diagnoses, fraught with the most sad outcome:
1. Any of cardiovascular disease. This can be heart failure, and coronary heart disease and arrhythmia, and so forth. Middle-aged men often feel chest pain, uncomfortable in this area and, in addition, they are not short of breath and often throws in a cold sweat. However, the majority of boys do not attach much importance to all this. But you need to literally run for medical help! Otherwise, all may end very badly.
2. Hypertension. Since high blood pressure is not a joke! And it can lead to, and chronic stress, and unhealthy lifestyle and bad habits, nutrition and illiterate. People suffering from diseases such as hypertension, should always consult a doctor to adjust medication and diet. And men who have reached forty years abroad, it should be borne in mind that they have excessively high risk of hypertension.
3. Diabetes. The second type of the disease often develops in men, "40". Risk factors in this case is to increase the AD, family history, excess cholesterol, sedentary lifestyle, lack of sleep, alcohol abuse, poor diet and a reduced level of testosterone. Those who have at least one more reason to doubt their own invulnerability against diabetes should be regularly screened for the disease.
4. A mental disorder as a result of stress (acute or chronic). Men exposed to the negative effects of the stress and subsequent complications more often than women, because all tend to "keep a" control emotions. Rather than speak, cry, they hoard a negative, which is fraught with "explosion", a detrimental effect on the nervous system and mental health of the individual.
Thus, we can conclude that men cope fortieth anniversary, should be particularly attentive to her. Listen to the slightest changes in the body's own. Pass examinations and consult your doctor for advice. And learn to recognize stress and take care of mental health.
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