Today, slender body with no extra kilos - this is not a luxury but a vital necessity. Because obesity triggers health problems. But what if you are overweight already have? Trying to lose weight! But without negative consequences for one of the principal organs - the liver.
Liver and Weight Loss
Weight Loss - always stressful for the human body. However, it is particularly difficult in the liver time. Adipose tissue - is a "depot" of the body at the side of toxins, toxins. What happens when the fatty tissue breaks down and is looking for a way out of the body? All the accumulated toxins it released and sent directly to the liver. Body almost overnight receives a huge burden for themselves.
During active weight reduction for the liver and another problem arises - zhiroszhigateli (in special preparations). Often they are - "pig in a poke." Most of these funds have medsertifikatov demonstrating their safety. Those who take such supplements often do not have a clue about what is contained within the tablet / powder. They also can not imagine what will turn reception of a drug. Even if the addition of the "pure", it will surely give the liver extra load. Fat plus a daily body activity, including decontamination and removal of residues from the adipose tissue.
If we increase the intake of foods containing proteins (and this is the essence of many "fast" diets), certain "jump" level of the toxic ammonia is very adversely affecting the function of the liver. Therefore, for some weight loss is fraught with hepatic insufficiency. Too big to have a toxic load on the body, and it just does not stand up.
How to protect the liver?
I wonder: is it possible to lose weight without harming the liver? It turns out that you can, if you follow two simple rules by:
The first - to lose weight should be slowly. This means the following: for 3 months it is necessary to lose no more than 10% of the "home" of the body mass. No matter how anxious to see the result, not every effort is made to reset the "acquired over the years" for the month. Is a risk not only to disrupt the liver, but also end up in the hospital with biliary colic. Then cholelithiasis will be another serious side effect of weight loss. Remember in this connection: the task of losing weight right - get rid of kilograms smoothly.
The second component of a secure success - gepatoprotektory, helps the liver to cope with the increased load. They will provide liver cells protection from poisoning by toxins and preserve organ function. And if among all gepatoprotektorov choose ursodeoxycholic acid, it becomes more and prevention of gallstone disease.
Want to know more about medicine? Do not forget to support our channel in service Yandex. Zen Like and subscription. It motivates us to publish more interesting materials. Also, you can quickly learn about new publications.
