Intimate women's health can support certain medicinal plants, is actively used in folk medicine. And each of the fair sex would be useful to know their names, characteristics and positive influence on the body. This will help keep the ladies as long as possible excellent state of health, youth and beauty.
1. Cuff
This plant contains several analogues of female sex hormones. And competently use the cuff actively contributes to the treatment of many diseases of the uterus. Also noticed a positive effect on the plant during the labor and improve lactation.
Under the influence of the cuff is possible to stabilize hormonal levels, back to normal come abundant, as well as irregular periods. The plant has no side effects, and therefore contraindicated. It can be added to soups and salads as a condiment, to make tea, it appears, including tonic effect.
2. Red clover
This herb has long been known and used by all in the same folk medicine as a rich source of natural phytoestrogens. Clinical studies have confirmed 80 mg of red clover per day can reduce night sweats almost 75% (average).
The plant can eliminate insomnia during menopause. Red clover also has a positive effect on the reproductive function, relieves hormonal instability. Its edible flowers have a pleasant, slightly sweet taste - they can be added to salads all summer.
3. marjoram
This plant has long helped to keep women's health and beauty, for which he received one more to its name - "motherboard." Oregano has beneficial effects on blood flow in the pelvic area, reducing the symptoms that occur during menstruation.
Traditional medicine makes extensive use of this plant is to restore hormonal balance. And it has long been used in cooking as a seasoning for various dishes. With oregano can also make an excellent tea.
4. wood louse
The main value of this herb - the presence of components in the composition, capable of regulating the function of the thyroid. Therefore, in order to prevent hormonal pathology, its decoction is useful for women to use at any age.
Studies have shown that using a tincture of lice may stop the growth of ovarian cysts. Among other things, this plant has significant nutritional value. There are many chlorophyll, minerals (magnesium, calcium, iron, zinc, phosphorus and potassium), as well as vitamins (A, B, C). Admission woodlice improves absorption of nutrients. Under its influence in the body eliminates harmful bacteria and various harmful substances.
5. Melissa
This plant - a real treasure trove of vitamin. With a pleasant aroma and a large number of biologically active substances. Melissa to the best female hormonal changes than eases painful conditions, including during menstruation.
Regular use of lemon balm (in meals and drinks) contributes to the normalization cycle, reduction of pain. During menopause, traditional medicine recommends regular use of lemon balm tea with the addition of St. John's wort and the cuff.
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