Who would have thought that coffee plays in a person's life such an important role and so is able to affect the human health! No, of course, the drink is often mentioned in connection with the well-being, but no one did not accept these allegations seriously. And it would be necessary! It turns out that coffee can actually influence, and more. Let's understand what it is.
First, the condition of the skin. This drink can change it. And not for the worse, by the way. It is proved by numerous studies that coffee is able to protect the epidermis from photodamage and age spots, as well as the unpleasant disease such as rosacea. Some scientists even argue (and represent the results of the survey) that coffee has some preventive effect against skin cancer.
However, until the end is not studied the issue of acne. Many argue that the coffee drink (or rather misuse) has something to do with them. But - so far a mystery. They also say if coffee can exacerbate the effects of the existing acne. This is due to the caffeine, which invigorates, but also enhances the human stress response, increasing levels of the hormone cortisol, which all the woes of acne. Sebaceous gland on such a hormonal background highlights a lot of fat, but if you already have a violation in this area (+ blockage of germs), the condition will worsen accurately.
This question is also important as it is, and what it was to drink coffee. If the mass of sweets, it will certainly affect the state of the skin. Communication sweet with acne has long been proved. In addition, the cream and the milk may have a negative effect on the skin in people with lactose intolerance.
The most healthy option, as always, moderation. No one will be able to do no harm 2-3 cups of coffee a day. And even with a teaspoon of sugar each.
The second point - the interaction of coffee and intestines. Scientists have long believed that the first well of the second affects the microbiome. Gastroenterologists in Houston after spending a study on this topic, proved that those who drink more than 2 cups coffee a day have intestinal microbiome of better quality than those who did not drink coffee or drink it seldom. In this case, scientists took the volunteers to analyze samples of various microflora of the large intestine during a colonoscopy, whereas only stool samples were used in other studies.
It was noted in the study: those who drank coffee on a regular basis, bowel bacteria were numerous columns and evenly distributed throughout the colon. Among them it was revealed numerous anti-species, but mischievous Erysipelatoclostridium ramosum, associated with metabolic disorders and the process of obesity is extremely rare.
However, the Houston scientists could not study the mechanism of this phenomenon in detail. They only suggest that caffeine affects the bacterial metabolism and metabolites of bacteria associated with coffee, can restore the health of the human body. A more comprehensive plan was scheduled follow-up studies in this area.
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