Unsightly vascular "stars" often can be seen on the feet of the fair sex. However, they are men, but less frequently. Moreover, these "paintings" have nothing to do with age, and can occur even in very young people. Why, what is the reason? Let's investigate.
It turns out that the data displays indicate problems in the internal organs and body systems. The main causes of "stars" should be considered:
- heredity;
- and a sedentary lifestyle leads to stagnation in the circulation.
Many (especially the ladies) complex about cyanotic "stars" on their feet, but they have no idea how to deal with them. And it turns out, get rid of it is possible. There are very effective tips that will help in this. And, if you use these tips, you can not only prevent the process of "star" formation, but also get rid of the existing "pictures."
Tip 1: Antioxidants
If the diet to include foods containing antioxidants (citrus fruits, beans, plums, nuts, broccoli and parsley), they will help clear the blood vessels and improve heart function.
Tip 2: Cold water
Regular cold foot bath - is also an excellent remedy against the "stars". Optionally use ice water, enough to make a tolerable temperature and to hold the legs 5 minutes therein. Such baths increased vascular tone and improve blood circulation, remove the tension from the legs, and also strengthens the immune system.
Tip 3: The pillow under your feet
Care should be taken to the legs during sleep were slightly raised. You can put a pillow. This method has an extremely positive effect on blood flow, because it is recommended for those who have blood clots and vascular net on his feet.
Tip 4: Apple Cider Vinegar
If every day for 15-20 minutes on the problem areas to cause tissue packs with apple cider vinegar, can relieve muscle tension, soften the skin and normalize blood flow. Such packs also contribute effectively to get rid of vascular "stars".
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