So, first understand what is hyperglycemia? So called elevated blood sugar. No matter the reason for this state of natural causes (and hence short and harmless) or pathological.
If you often have a headache, dazzled and / or hangs in front of them "fog veil" dry mouth and nauseated, it's time to seek medical advice and a comprehensive survey. Especially if all of the above is accompanied by systematic constipation (as an option - diarrhea), as well as the constant feeling of hunger and thirst.
Pathological hyperglycemia, irrespective of the reasons which caused it is fraught with the destruction of vessels and nerve fibers, which in its turn, leads to cardiovascular disease, malfunction of other organs and systems, serious violations view.
What to do?
Consult a physician. This is the first thing. The doctor is required to offer to donate blood "sugar" to set the level. If hyperglycemia is confirmed, it will be necessary to deal with the reasons that caused it. Most likely the doctor will suspect diabetes or prediabetes and possibly appoint an additional examination before a definitive diagnosis, send to a narrower specialist.
Depending on what will still be diagnosed, prescribed drugs that reduce glucose levels. In addition, the patient will need to regularly measure blood sugar, keep track of your current state of and stop attacks hyperglycemia (detailed instructions on how to do this, it gives the attending doctor).
However, not only medicines alive sick! We'll have to make adjustments to your lifestyle:
1. Drink more water. It removes excess sugar "by means of" frequent urination.
2. Change eating habitsBy reducing the amount of carbohydrates and reduce portion sizes.
3. Add movement. After all the activity stimulates the organs and tissues to consume more glucose, and therefore in the bloodstream sugar levels will be reduced (but the remember, before increasing physical activity, you should consult with a doctor, he will tell the training and permissible exercises).
4. Time to take prescribed medications. This is especially important! Missed an injection of insulin will lead to a jump in sugar and general condition worsened. Overdose (if you forgot what to do injections, and reintroduced insulin) are also fraught with hyperglycemia.
5. Learn to relax. The main task in this case - does not give stress to win themselves. Today, in the free network access are many relaxation techniques - use them! This will help to calm down quickly.
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