Digestion - not an easy process. It was thanks to him that our body gets all the nutrients it. But at the initial stage of digestion leading role belongs to the stomach - the body is very sensitive to any stimuli. What is the first to suffer from the negative effects? Of course, the mucosa. And how to protect it? Let's investigate.
Firstly, you can not prevent the development of problems, ignoring the warning signs of early disease. Otherwise, it will end gastritis and even ulcer. So should adjust your diet, because it is correct, balanced diet helps to stop the negative processes, which began in the stomach.
It should be remembered:any illness requires professional intervention. Only your doctor after a comprehensive survey could correctly identify the stage of the disease and prescribe appropriate treatment, and treatment is strictly individual.
The products are useful for mucosal status
When the walls of the stomach are irritated, you need a special diet. Namely, the table number 1, implying the use of products that are actively involved in the restoration of the mucous body.
That also includes the first dietary table? The list includes the following dishes and individual products:
1. Broth (fish or chicken). Gastroenterologists recommend it to almost all his patients. It begins with broth reduction process in the stomach, since this dish envelops body wall and minimizes discomfort from damage.
2. Eggs, quail. These are the following products that are useful for the recovery of gastric balance. They contain all the necessary minerals to food, namely selenium, zinc and calcium, as well as fatty acids omega 6 and 9. The most useful for mucosal (in terms of preparation) are boiled eggs.
3. Kashi. Especially oat and rice liquid consistency (it is one of the main conditions). Gruel does not irritate the gastric mucosa, and also activate the immune function of the body, due to they contain beta-glucan and vitamin B.
Important:many patients with stomach problems, gastroenterologists recommend warm milk - not less than 4 cups a day. It reduces the discomfort caused by irritation, as well as participating in the healing process of the mucous membrane.
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