The diagnosis of "hepatic steatosis" develops in diseases, such as:
- alcoholism;
- or obese.
And the symptoms that bother these patients - are:
- a sharp pain under the ribs on the right;
- constant feeling of fatigue;
- weakness;
- often nausea.
The liver, which is responsible for many things
Liver - one of the most important organs of the human body, responsible for the synthesis of proteins and carbohydrates, entering the body with food.
Wrong diet, sedentary lifestyle, alcohol abuse, as well as certain medications - all this affects the liver negatively. And she, meanwhile, have to constantly excrete toxins.
medical advice
First of all, doctors recommend that their patients with fatty liver hepatosis:
- to stop drinking (immediately, if there is alcohol);
- refuse smoked and fried;
- increase the amount of fruits, herbs and vegetables in the diet;
- increase physical activity (go for fitness, exercise, etc.).
In addition to the above should be discarded (at the time) from the reception of all drugs, except those that are essential.
Products, which are needed for patients with "fatty liver"
All, of course, individually. And without consulting a doctor is better to do nothing. However, the majority of patients with a diagnosis of "hepatitis fatty liver" their doctors recommend:
1. In the morning, drink a glass of grapefruit juice (fresh only) because the substances contained in the citrus, "harness" fats, taking them out of the body.
2. At least twice a week to eat artichokes (fresh hardly be able to find, but so what there). This wonderful vegetable diuretic qualities, and, moreover, it significantly reduces the level of fat in the liver cells, and blood sugar - in the blood.
3. Include in your diet on a regular basis beet smoothies (juice + a large beet juice pair of medium size lemons + 2 cups water) and drink at least a glass of this drink per day. Beetroot is known for its diuretic and cleansing properties. It promotes weight loss and significantly simplifies the work of liver.
In addition, patients should be every day, rain or shine walking, walking for 5-6 kilometers at a time.
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