Who does not want to look beautiful and well rested? But often spoil the whole picture "bruises" (also referred to as dark circles) under the eyes. They look unsightly, and a couple of years to the existing age are added. Bruises all able to tell that you are sleeping poorly, often nervous, sick and so forth.
Sometimes even makeup can not hide the dark circles and bags under the eyes. And it happens that cosmetics only worsens the matter. So what to do? How to rectify the situation? Estheticians give recommendations on how to eliminate bruises and bags under the eyes, to look not just rested and rejuvenated.
Causes
In under-eye circles are many reasons. Excess (and with it, and a lack of) the fluid in the body. A low levels of hemoglobin. By the way, the reason may be an ordinary fatigue and hours spent at the computer, the abuse of alcohol and tobacco on the eve. Bags and bruises may even be hereditary! However, in this case it is possible and it is necessary to deal with them.
Dark circles can result from lack of sleep and poor quality of sleep (in a stuffy room on a bad mattress, pillow). Doctors, by the way, it is recommended to sleep on your back, as this posture does not stagnate fluid in our body. So there will be swelling and "pomnetsya" skin. And, in general, in the XXI century has been invented special modeling face pillow. You can take advantage of.
actually tips
Beauticians recommend for a great complexion in all areas, including the area around the eyes:
1. Dining with constant control of the liquid level in the body. Food, eliminating edema, namely the bran, apples, asparagus, celery and carrots. But without abuse, not to cause an allergic reaction.
2. Drink plenty of water. It sounds strange, but this approach promotes proper withdrawal of fluid from the body. In this situation, it just does not stagnate. Should drink at least 2 liters of water per day, including hot green tea. Estheticians are sure that if you buy the habit of drinking a glass of water at room temperature on an empty stomach, bags under eyes almost disappear, and bruising will be much less noticeable. In this case, better to give up coffee - caffeine just contributes to stagnation.
3. Watch out for the production of collagen, preventing failures. Then we can be sure of a beautiful appearance. To do this, use the caring cosmetics for age, to drink vitamin C, eat more fruits, citrus fruits and broccoli.
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