Tea is an everyday beverage most people. Depending on the fermentation of tea leaf obtained various grades. Each tea variety has its own unique taste and healthy qualities. But these varieties are simply necessary for the woman's body.
1. Green tea It contains tannin, which rejuvenates the body, making the skin elastic, eliminates swelling and bags under the eyes. A beneficial effect on all the internal organs and promotes weight loss, calms the nervous system.
2. Red tea antioxidants saturates the body, which is excellent prevention of cancer. Gives strength, so do not drink it at night. This is the best sort of tea for the cold season, as much enhances immunity, promotes the normalization of hormonal withdrawal symptoms of PMS and helps with depression.
3. Oolong high-quality varieties of Chinese tea has a rich flavor. Cleans the body, helping to lose weight, contains an enormous amount of beneficial agent niacin, prevents the emergence and development of caries and gum diseases.
4. Grass Cyprus or Ivan-tea
It helps with various gynecological problems: thrush, endometrium, uterine myoma. Reduces painful spasms. Drinking tea during menopause eliminates hot flashes and calms. Ivan-tea does not have restrictions on the amount of alcohol consumed, since it does not contain caffeine. Also Ivan-tea is good for nursing mothers, as it increases lactation.5. rooibos tea from African shrub normalizes the menstrual cycle, contains iron, is very useful than menstruation and increased physical activity.
All of these teas are incredibly useful and have virtually no contraindications. Therefore, you can opt for one or more varieties to taste.
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