Cracked heels cause inconvenience to many people. This disease looks very unpleasant and gives a person very uncomfortable. Many people believe that the change in surface feet appear with age, but this is a misconception. The presence of this disease may be associated with various diseases or improper skin care and uncomfortable shoes.
Causes of cracks
People with diabetes or anemia often have improved skin dryness and cracking heels. Simple lack of vitamins in the body can also affect the appearance of this disease. But, as practice shows, such acts may not be associated with chronic disorders. In search of the causes of bad condition of the leg skin, the first step is to analyze all the possible negative factors that could provoke such a disease.
hygiene
If the result of the survey it was found that cracks in the heels were in violation of basic hygiene, for their elimination will spend enough mitigating procedures. In the future, in order to avoid the return of the problem, you need to follow the simple rules of daily care of dry skin on heels.
A procedure that will make soft heel for 1 day
Very effective for softening the solidified skin foot bath with the addition of salt or soda. Before the procedure, the feet should be washed thoroughly.
To prepare the treatment solution in 1 liter of hot water is added 1 tablespoon soda spoon. The water temperature during the procedure should be as high as possible, but not cause skin burns. Keep your feet in a bath can be no more than 15 minutes, otherwise the impact of soda will backfire.
After the procedure, it is necessary to clarify the upper layer of roughened skin heels with pumice or graters for a foot. If the cracks are large and after treatment with a sore heel, instead of abrasive tools better use fabric compresses.
For these purposes, perfectly suitable fat foot cream or vegetable oil wound healing. After application of the cosmetic product, it is desirable to wear socks to fix the result. Making soda baths can be every other day, but if the wounds are small, it is likely to be quite the same procedure. Soda is an excellent antiseptic fighting fungal diseases of the legs and eliminates the unpleasant smell.
Traditional recipes treatment heels
heels treatment can be carried out by a variety of folk remedies that are quite effective. Such a procedure, as a compress, well restores skin of the feet in a few hours.
Nourishes feet mixture of honey and olive oil in a ratio of 1: 1. Compress apply to the entire foot and an hour to wash with warm water without using soap.
Treatment of cracks on the heels can be turned into a pleasant procedure, if you do not run the problem appeared. Prerequisite of beautiful and well-groomed feet, is the regular care of the skin of the feet.
How do you care for your feet? Share in the comments!
