Japan - a highly developed country, is rapidly being developed and implemented technology, yet it is a leader in the life expectancy of people.
The main features of the national call to follow tradition and hard work, the work is a necessary condition of human existence. Today Japanese women work alongside men, combine career and family responsibilities.
Women for a rising sun thanks to the careful care look fresh and attractive, much younger than his age. Along with the appearance of them in the concept of "beauty" is taking care of the rich spiritual world. Care about their appearance girls are paying every day for at least 1 hour.
They moderate use decorative cosmetics - choose high quality natural, containing herbs, algae, clay, oat or rice flour.
For cleaning and feeding of your skin using scrubs and oils, like take care of it. An interesting feature of the behavior of Japanese women called habit often look in the mirror.
For the recovery of the nutritional juices are used in different kinds of vegetables and fruits, green tea. Varied diet, it has a number of products in small quantities.
Moderation in food intake helps Japanese women to maintain harmony in their lifetime, with excess weight problems for them there. They regularly visit the doctor and follow his recommendations.
An important place in the lives of women take bath procedures, arrange them on a weekly basis, if possible, take a bath in the natural thermal spring, after the body is moistened with oil. Take bath procedures can be in a wooden barrel or in a public place for washing.
Japanese women love to socialize, there are small communities that accepted to help each other. Another secret of longevity is called exercise your brain - new information and reflection.
For a long active life, women have the habit of going to bed at about 10 o'clock and get up early to perform the necessary duties, to be constantly in motion.
Long-liver of Japan noted that the health and activity need to find the meaning of life, something that brings joy. In this case, the person goes to sleep, to rest and again happy to take up your case.
