Aging - an irreversible process, but slow down its operation is possible. How quickly this process will come to a woman, it also depends on itself. Surely every woman would like to look good for my age at any age, but you need to look after yourself. Indeed, sometimes old can such things are difficult to guess.
1. One of the main causes of premature aging - stress at work, overvoltage, recycling, other life problems. In such situations, there is trauma to the nervous system, which can not be restored, and this is the main factor of hair graying. How to deal with it? Very easy. The main thing is often to arrange a proper well-deserved rest and relax. Do not take everything to heart and be able to find the positive side of any situation.
2. Excess weight. Overweight leads to rapid aging because it interferes with the body to move, and move constantly need. Also oil deposited on the internal organs, leading to rapid deterioration of their performance or even failure. Therefore, to make it easier to move, and not harm their bodies, it is necessary to adjust the power, do not overeat, limit yourself from harmful products. Also often better to explore on foot and possibly engage in sports.
3. Ultra-violet rays. The sun can quickly spoil the skin around the eyes, because she's very thin and delicate. Therefore, always being in the sun, should wear sunglasses. It would be easy, but the benefits will be great. Also do not forget to protect from the scorching sun and the skin of the face using special creams.
4. Short haircut. Women often do yourself a haircut because the hair quality deterioration, which is due to non-compliance with the above factors. Short hair is not always the cause of aging, but the quality of hair always speak for itself.
5. Absurd appearance. When a woman begins to age, it becomes equal to the way she dresses. Things can not be combined with one another, do not fit in size or even a nobody wears.
6. Constant grumbling and discontent. Aging woman feels irritable, which is very often associated with the presence of health problems, constant stress. Dissatisfaction with their standard of living flows into eternal grumbling harm. So you need to take care of health first.
