Today I will talk about how a positive effect facial massage on our skin.
Face massage- the impact of this effect on hands soft tissues of the face or the chest area. Movement include: stimulation, relaxation.
The impact of massage on our skin:
1. Peels and removes fine keratinized epidermal cells, thus improving the appearance of skin.
2. The muscle receives blood rich in oxygen. Improved tone, elasticity. Facial contours become clear.
3.Krovoobraschenie heats the tissue, muscles relax, relaxation occurs, improves complexion, Increasing the circulation of lymph and venous blood, which speeds up the process of removing toxins. pumping lymph reduces swelling, with the proviso that no kidney and heart diseases.
4. During the massage, the body temperature rises, the pores are relaxed, which contributes to the success of the follow-up procedures. Calm nerves and stimulates the sebaceous glands.
Massage at the cosmetician recommended 2 times a year (spring, autumn) of 10-15 sessions a day. And to maintain the skin 1 time per week throughout the year.
If you are unable to pass a course of massage specialist, you can do self-massage. To do this, you need to massage oil, I Prof. oil to massage the face, you can use a nourishing cream for the face.
If you buy oil, these oils are sold in small volumes, and a lot of it is not necessary for you yourself.
Before the massage, the skin should be prepared, completely cleanses the face of makeup, wipe your face with chlorhexidine. Apply a little oil on hand and distribute arms.
Massage movements include:
1. Stroking.
2. Kneading.
3. Tapping.
4. Vibration (this item may be missed, it is not all pleasant)
stroking. Carried out pumping movements, which we do at the beginning of the massage. Are the connecting movements during the procedure, as these movements and we finish the massage. These movements are easy to perform with little or no pressure, rhythmically with the purpose of relaxation. Pressing a movement which is performed varies according to your skin type, but should not be too strong. These movements have on the skin: exfoliation, circulation arterial current bringing nutrients, improves venous circulation that improves vital removing decomposition products (slag, toxins), improves circulation of lymph, than decreases swelling and puffiness person.
fulling. It is a series of movements during the execution of which rise and shrink the underlying structure. Movement should be interspersed, soft but strong. Kneading improves muscle tone due to the contraction and relaxation of the fibers, improves blood circulation and lymph, since compression promotes accumulation and emptying vessels enhanced stimulation of sebaceous glands.
tapping. Performed jerky stimulating way, rhythm is important in this case, if the motion is not carried out correctly irritation can occur. Exposure-rapid response vessels, improving blood circulation, increases the tone. The facial massage can be used only light tapping, especially in the eye area.
And completes the massage again stroking movements. After the massage, the oil should be removed from the skin. You can then put the cream on your skin type, and even better to make a mask for the face, the effect will be much better.
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