Each of us is afraid to look at all 40-50 of 30 years. And we always want to look young. Accelerated aging of our skin is affected by two factors: genetics and lifestyle. And if the genetic factor can not fight, you should focus on your lifestyle gradually (not abruptly) change towards a healthy lifestyle. There we will significantly slow the skin aging and preserve youth for several more years.
The accelerated aging of the skin affected by:
- sudden changes in weight: do not dramatically lose weight, it is recommended a month to lose no more than 3 kg, otherwise the skin will not have time to drag;
- Smoking: I'm not one of those who have a negative attitude towards smokers and understand that snapped - hard, but if you are worried about your skin - will have to decide something with you smoking;
- stress: here you will be yoga classes;
- exposure to extreme climate impacts;
- disease processes.
What changes occur in the skin with aging are given below schematically.
To a large extent the accelerated aging of the skin exposed to those who smoke, working under stressful conditions (eg, inadequate communication with clients, etc.) and thus goes more often to sunbathe in the solarium.
Remember all of the above factors and the fight against bad habits. And all I sincerely wish that when you buy wine you always ask :-) passport
