I am very interested in the topic of beauty in old age. Looking at some of the models who, for 60 years, and look at all of 25-30 (as an example, Christie Brinkley), it motivates me, and at the same time soothing.
Yes, the age - it is really empty figures for some women. And each of their advice as gold. For a long time I was collecting material for make-up and lifestyle forever young women, and gradually share with you.
Age, it turns out, is not so bad. Unless, of course, take care of themselves and know all the secrets konturinga face.
But in this article we will talk about what to do for a month in order to stay beautiful for years to come.
1. An empty stomach every morning - tablespoon of flaxseed. Carefully chew and drink a glass of warm spring water. Breakfast can be taken only after half an hour.
The result after a month - cleansing of the body, the skin smooth and fresh. It will also be apparent that you will lose weight. In addition, flax seed strengthens nails and hair.
To use flax seed on an empty stomach in the morning is strictly prohibited to those who have kidney stones!
2. Salad of boiled beets every day! For breakfast or dinner - decide.
The result after a month - beetroot best cleans the blood in the body. A healthy blood - a healthy skin and organs.
3. An hour before bedtime - a mask of vitamin E and glycerin.
10 capsules of vitamin E in 30 g glycerol. The pharmacy is still worth a dime. Before applying the mask the skin clean, making a light massage brush with soft bristles. It is necessary that the skin is slightly reddened, as cell better absorb the mask components. While glycerin is absorbed through the skin, you will feel discomfort in the form of a tacky face. To get rid of this discomfort - drizzle in the face a little refreshing tonic.
The result after a month - Align complexion, smoothing wrinkles. And most importantly - "crow's feet" will leave your skin!
4. Every 3 days - Mask of mustard and burdock oil for hair
Powder, dry mustard diluted in water until a slurry, add burdock oil, put on damp hair and hold for half an hour. Then - rinse.
The result after a month - Well then, I think everyone understood. You just do not know your hair! You will add the volume of healthy and shiny hair.
5. Every day - not less than 50 grams of nuts.
The main thing is not the same as beer, and salt. Buy Walnut better.
The result after a month - but after two weeks your nails and your hair will thank you!
6. We take care of the eyelashes!
Take the empty tube mascara, well washed (soap itself can brush and clean the inside), dried, and added to wheat germ oil. This is our everyday tool for strengthening eyelashes. Apply with a brush a little oil along the length of the eyelashes before bedtime.
The result after a month - thick eyelashes, which have added and growth.
7. Buy himself socks to sleep (from natural fibers: wool or c / b). After a shower before bedtime lubricate our legs butter with the addition of essential oil of peppermint. Then put on socks and go to bed.
The result after a month - our legs everyone will admire and envy, even on the beach.
8. Preparing a rinse hair after washing: liter of water - 5 drops of menthol oil. Rinse ready.
The result after a month - the freshness of the skin of the head, and another - no dandruff.
9. We take care of the skin of the body.
In a glass of sea salt add a glass of fat sour cream. After a bath sponge carefully massaging the body with the mixture itself (required - neck, because it gives our age) and wash off with warm water. Mixture itself can be safely kept in the refrigerator.
The result after a month - cleaned the skin without acne and keratinized particles, no redness due to fat sour cream.
10. Headlong rush to the drugstore and buy amaranth oil for our bodies. It contains squalene - a very important component of our skin.
Use the oil on a daily basis, it is absorbed instantly!
The result after a month - as a result of amaranth oil seriously fade wrinkles on the face, get rid of stretch marks, burn marks, hiding the scars.
