Beautiful pedicure is regarded by many men as the most beautiful part of the body. No matter what shape, if you have wide hips, but the pedicure should be mandatory! Especially in the summer season.
In addition to healthy feet, toes and nails you have bad so pump up the press itself, when you do your own pedicure :-)
We will need:
- nail clippers;
- scrub for the feet;
- sea salt;
- essential oils (lavender, tea tree, geranium, frankincense, eucalyptus and ginger), do not be afraid of such a list, it's worth a penny at the pharmacy;
- orange stick or pusher (for lifting and sliding cuticle);
- nail file (it is necessary to shape nails and soft buff);
- means for removing the cuticle;
- sided nail file with a small and large abrasive;
- balm, cream, Foot Oil.
Now, in fact, the very statement.
Step №1. soar
Remove nail polish, my legs, then legs is omitted in the tub with warm water for 20 minutes. If you have varicose veins, diabetes, or high swelling, the water temperature should be no more than 35 ° C.
Add a few drops of lavender (immediately relieves fatigue), tea tree and eucalyptus, as well as a couple tablespoons of sea salt (it removes swelling, improve circulation and relieve pain, if you have an ingrown nail).
Step №2. Draim
The right-hander starts with the left foot, the left-hander - on the right. This is an important point, jog leg should be exposed to a greater load.
Remove cornification and calluses on the foot pads of the fingers and the heels of the special nail file for polishing. If the heel started strongly, with cracks and a large layer of hard skin, then you should use a liquid blade (detailed my review of it read here).
By the way, do not forget the following rule: the more we remove from the skin, the greater will grow. Such is the protective reaction of the skin. Treated foot descends into the tub with warm water, and the host scrub second stack.
Step №3. scrub
After polished by cornification, moistened with water feet to put the massaging means and the leg to make the skin soft and remove remaining irregularities after polishing. Here we will help mask for legs.
Step №4. Moisturizes, nourishes
On the whole foot gets fat cream layer harboring legs towel, hold 20 minutes. Further - massaging legs upwards lightly. And do not forget to treat each finger individually.
Step №5. treat the feet
Wait until absorbed cream, then wipe dry with a foot and a little sawed nails. Toenails should be dry, otherwise exfoliate the nail plate.
If you habitually use tweezers to cut, then use them immediately after the bath until soft nails. They should not be rounded, or great risk of further ingrown toenail.
Buff (soft nail file) to remove all nails rough and uneven.
Cut the cuticles do not advise it, feel free to get hurt and even bring an infection. Optimal - softening cuticles special tool, and after 5 minutes pusher (or orange stick) shifts the excess skin.
Step №6. Apply the varnish
First, we put the base (to stay longer varnish), then we put two layers of colored lacquer. No harm will then cover with a protective layer.
In fashion we have: french, pastel colors.
All beautiful pedicure!
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