Nasolabial folds: reasons and basic exercises to get rid of them

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Wrinkles on the wings of the nose to the corners of his mouth there is not because of age. There are some other major causes of nasolabial folds:

1. The presence of malocclusion. Yes, in this life you have to save money for the orthodontist and dentist. About the importance of healthy teeth all know, but few know that the overbite and the absence of back teeth - the main causes of the inevitable formation of nasolabial folds. So that the teeth have to prosthesis and bite - to adjust.

2. wrong sleep. If you sleep on your stomach, his nose buried in the pillow, it is formed by the artificial depression due pridavlivaniya cheeks.

3. Frequent use of scrubs. Actually, now maloaktualny scrubs, peels at cosmeticians effective. And if you often scrub, it dries the skin and leads to the formation of wrinkles. If you love scrubs, then use them no more than twice a week.

4. Drastic weight loss. Quickly remove kilograms - the skin does not have time to be delayed, and the face is no exception.

5. We forget about the cream with SPF 20-30 in spring and summer

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. Ultraviolet light not only give the unprotected skin of nasolabial folds, but also a lot of wrinkles on the face.

6. We drink too much fluid before bedtime. And she, in turn, provokes edema, due to which the skin is then stretched.

7. Wrong inflict tonaki, highlighter, bronzer, and a cream base. It is necessary to do the massage lines (article on the subject published before).

8. Deficiency of vitamin A and E. Vitamin A accelerates the production of collagen (this is what makes our skin supple), and vitamin E stimulates the regeneration of skin cells.

9. We do not control stress. Pay attention to the behavior of his jaw. She should be relaxed, decompressed teeth and lips - not strained. That compression lips and teeth due to nerve stresses subsequently affects the skin structure in the nasolabial area.

And the most important factor in the formation of nasolabial folds (now analyze in detail) - not strengthen the muscles of nasolabial triangle. This is important, it must be done! Weak muscles in this area cause a "drooping" cheeks, because of which, in fact, are formed between the overhang nosorotovoy region and cheek.

As a result in muscle tone mouth to prevent nasolabial folds

Let's just denote the meaning of exercise to have no questions.

Nasolabial folds are formed at the junction of the zygomatic muscles and circular muscle of the mouth. Small and Large zygomatic muscles - weakened muscles of the mouth - overstrained. Because of this, wrinkles are formed on the skin.

Thus the need for such exercises to relax the mouth and jaw muscles, on the contrary, will strengthen. And this is a very good exercise to help pronouncing vowel sounds (in sequence).

If after the exercise you will feel pleasant muscle fatigue in the mouth area, it means you've done everything right!

Exercises:

1. Slowly pronounce vowels.

2. Try to clearly pronounce the vowels due to the muscles of the mouth, the lower jaw must be fixed.

3. The sequence of vowels should be pronounced 20-25 times.

Basic exercise to eliminate the nasolabial folds

1. Open your mouth so that the lips represented the letter "O".

2. Silently or aloud to pronounce the sound of "Oh-oh-oh-oh," and hold in this position.

That's all. It would seem simple. And here and there! When performing this exercise, you must adhere to the following points:

1. Lips need to collect close to the upper lip does not wrinkle and tightly against the teeth. If you feel stretching in the wings of the nose to the corners of the lips, mouth means you have fixed properly!

2. A very important point about the lower jaw: it strongly down not omit the letter "O" should draw the muscles of the mouth, instead of lowering the lower jaw.

3. In places nasolabial folds should be no wrinkles in the course of the exercise.

How to use cosmetics to make less prominent nasolabial folds

First of all, you need a moisturizer. He will make wrinkles less noticeable due to the moisture of the skin nutrition.

The make-up in the case of the nasolabial folds with no base in any way. After the base in this area use the minimizer for long.

For masking nosogubki great dark tone basis (the main thing - to evenly distribute) and creamy concealer under the skin tone (can be a half-tone darker). An important point: the corrector or concealer should not contain Shimmer. And the transition between the tonal foundation and concealer should be inconspicuous.

Next - skulpturiruem face highlighter and bronzers (also without Shimmer). Light tone put on 5 zones: the center of the forehead, above the cheekbone, under the eyebrows, upper lip and on the back of the nose. So we look away from the people of folds and wrinkles.

We monitor the activity of our readers. And those who often puts the "thumbs up" and share our materials in social networks - to get nice little presents from the Greek producers of cosmetics. And the Greeks, by the way, the best cosmetics!

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