To conduct an audit on their shelves and in the locker room - it's not just good, but also good for your body. The fact that we use every day, it is necessary to periodically update, and the old - to get rid of. Otherwise inflict serious damage to themselves body and appearance in particular.
Let's take a closer look at the list veschey- "criminals", we say goodbye. And preferably right after reading the article :-)
1. Old sponges, sponges and washcloths
They use the term up to six months, but it is recommended to update already in the second month from the date of use. Sponges, scouring pads and sponges are well absorb not only water and gel, but also bacteria, which in the bathroom a lot. Why do these bacteria are abundantly distributed throughout the body?
2. Undetermined combs
Combs depends on the health of our hair. This has been discussed many times. Bad hair comb hurts worse than a bad running water or hair dye. By choosing a comb should be approached very seriously, and it is advisable to purchase a massage that stimulates blood circulation in the skin of the head. Get rid of all sorts of obscure kosostochennyh combs, brushes. About the choice of combs I will have a separate article in the near future.
3. Cosmetics, in which the expiration date
If you spend an audit on their shelves in the bathroom and make-up bag, then gather with the whole package of overdue cosmetics. From it there is no sense. At least - necessary for skin and hair beneficial ingredients "disappeared" or will work very poorly. There may be serious consequences in the form of inflammation or peeling, especially if you have sensitive skin.
4. dirty brush
If lazy every time after use to wash hands thoroughly, then they will live you long. In addition they will accumulate dirt more oxidized remnants of cosmetics. After that, even normal skin becomes problematic.
5. Rubber hair with plastic or metal inserts
Here everything is simple - these rubber bands you will injure their hair because of any inserts hair was tangled.
6. Soap for washing your face
Although marked "moisturizing" it does not matter. For a long time the person came up with lotions, foam and tonic. A soap have soap. A person should not wash them, the more regularly.
7. tight bra
Bra must be comfortable. A wrong option will provide you with swelling, skin problems, and (most unpleasant) slouch. Get rid of the stoop - longer and more expensive than to buy a new bra that will fit well.
8. Cheap Sunglasses
These plastic "slides" do not protect against ultraviolet radiation. Now imagine the following scene: First, ultraviolet light is harmful to the skin, it is faster than us old and is the cause of activation of cancer cells, and secondly, we do not thereby protecting the skin around the eyes - the delicate and the dry zone of the face.
9. uncomfortable shoes
Those shoes that are too tight and strongly rub the foot, is not worthy of your wardrobe. To get rid of them, however beautiful they would not. There are several reasons:
- due to the constant squeezing feet disturbed blood circulation, and this may lead to thrombus formation;
- because of a leg muscle tension tired faster than usual, breaking joint will often;
- due to improper footwear a person not only changing gait, but also posture;
- grow nails;
- risk earn curvature of the spine, in the best case - flat;
- may develop varicose veins.
Well, now you left to find the time to conduct a full audit of its contents :-)
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See also:How do I get rid of severe hair loss and make them strong and bushy
