Australians - cool! I like their way of life and worldview. They do not have opinion leaders, they are not interested in the life of celebrities. Keep track of someone's life, how we love about the participants in the House-2 - for the Australians it wildly.
The Australian women are very beautiful position about beauty and health: an interest in the life of top models and the stars who wore what and how to care for themselves - it only adds to the complexes for those who behind it all monitors. They believe that it is necessary to pay attention to the fact, as we all look young, fresh and beautiful. There is no such race among friends and acquaintances for the title of "the most beautiful in the get-together."
They respect those who are trying to change yourself for the better, and help them in this. And those who have achieved good results in something that they are not interesting. Because in Australia there almost every accomplished so much: how in his career, and in the improvement of the body. This is the sports nation, she surpassed all of the West in terms of life. On the mental level lies setting is not "me to get better," and "the nation should be better."
Again, this is a very steep country, which in the beauty industry little reason speak. But one thing is certain: the Australian cosmetics can not be bad, and that's a fact!
Today will outline 7 Australian postulates to care for themselves, following which a man looks like a magazine cover.
1. Every day, use sunscreen
This is the secret even ashamed to call. This rule is to be followed by every person in every corner of the planet. Ultraviolet destroys our collagen and in cloudy weather and winter.
Those who have read my article on photoaging and the driver, who has half of his face, the side closer to the glass cockpit, much older - now do not forget about sanskrine. Ultraviolet light with our skin is doing terrible things, from the formation of deep wrinkles and pigmentation to severe melanoma.
2. Bronzer for day and evening make-up
In Australian girls bronzer makeup - the most favorite item. Bronzer is used for one purpose - to give the skin a tanned look. It does not matter, the sun is shining or hiding behind clouds. That's just what makes them different from Asians: sunscreen is the first place to go, but the pale skin - this is not for Australians.
3. Love of antioxidants
Australian beauty can not get off half a day with surfboards, can smoke, drink beer on a level with men. But never forget about antioxidants.
On the issue of rejuvenation they prosharennye, knows about antioxidants practically every and anywhere without them in food and cosmetics.
The word "antioxidant" is familiar to all of us, but not everyone knows exactly how it works with our body. Below I duplicated a link to an article about the most powerful antioxidants in the world. Unfortunately, the article I published at the time when the site had technical problems, and it is in the tape does not come out, many of its missed sight :-)
4. Slightly disheveled hair with the effect of sea waves
This hairstyle for every day. You can make carving (it's "easy" biozavivka) or simply applied to wet hair texturizing spray.
5. Vitamin A in the diet
This item is branched off from a point with antioxidants is not just. Vitamin A (more precisely - retinol) in cosmetics is not only stimulates collagen production and fights photoaging, but more high quality seals dermis and reduces wrinkles, struggling with acne. In general, a component of the series "and Sweden, and the reaper, and the dude igrets".
But some forms of vitamin A treacherous on the sun, may appear not only irritation and dryness, but also develop retinoic dermatitis. During that Australians do not worry: they do not regret sanskriny and drink a lot of water.
6. Drink plenty of water, more fruit and daily exercise
Drink plenty of water. And do not forget about the isotonic - a water enriched with salts, a very useful thing during intense exercise or long walks, because together with the water we have "washed out" of salt. A violation of the salt balance in the body causing muscle spasms and headaches. If, after long walks around the city (over an hour), you come home and you have a headache - it is just because of the lack of salt in the body, which came out in sweat.
In Australia, not all athletes and run with the boards to the ocean to catch a wave, but yoga and the usual charge in the mornings - a standard element of the regime of the day.
7. less make-up
Invest mainly in skin care, rather than cosmetics. All very well: investment in skin care are working longer than dekorativka that wash off in the evening, but the result is still the same as it was before its application.
The last rule, it would seem obvious. But the Australian's Skin Care is very powerful.
If you are interested in reviews with the Australian cosmetics - put the "thumbs up", so you do not miss in the film. I warn you that it is not cheap, but the result is there an effect. No match for Korean, but the availability of people of inferior, of course.
On all questions write me messages VC group or in direkt in Instagrame.
P.S. The promised link about the work of antioxidants. After reading a lot you reconsider the diet and self-care: Why meat trout reddish, and how it is related to skin rejuvenation
