I do not know whether women are, are not faced with hair loss, it seems to me there are none. Our hair is updated without end, some fall, others begin to grow. But sometimes we can notice an excessive loss, and it is often frightening.
The most important thing in this case is to determine the cause, because it is necessary to act on it, very often loss - this is a consequence.
Another point. It's one thing if you just increased the number of lost hair, and another - when parting thinning and receding hairline appear that already called alopecia. In the second case, most often need professional help, competent trichologist (which is not so easy to find, by the way) or other narrow specialist. You can start with the therapist in your clinic.
Because if the cause within, external impact on the success of the hair will not bring, and sometimes may even do harm.
Today I want to talk about when you just begin to notice excessive hair loss, but not on such a scale that visually thinning hair.
Please let me know in the comments if you will be interested to read about and alopecia, the topic I, alas, is close and I have something to share.
Have you noticed increased hair loss in the offseason? Usually in the spring and late autumn the number of hairs shed unpleasant increases. It was a big part of November, and I increasingly hear from my friends and acquaintances complaints of hair loss. Volosopad Autumn is in full swing.
If your reason for loss offseason, the hair may be a little help on their own) Help have to be complex - now tell you about the help the body.
Help your body from the inside
In this period, we often lack the vitamins, the therapist can you assign a special vitamin complex for hair, or complexes of certain minerals and trace elements. I once tried to drink Perfectil, but my weak stomach it strongly opposed, and even after a hearty meal was very uncomfortable.
Ideal tested for vitamins and minerals, to at the same time it was possible to control everything. But I remember, I was faced with the problem of high prices, one of the B vitamins cost about 1.5 million in the KDL, can could look yet, but the desire otbilos. However, to pass a complete blood count and biochemistry - never interfere in such cases!
Having studied the Internet, I came to the conclusion that usually provokes loss deficiency of B vitamins, as well as A, E, C, F. The The neurologist just recommended me to guzzle B vitamins every fall and spring. In the same Internet is full of advice, but it is better to consult a doctor! Because some can harm, for example, someone advises takes Aevit, and the dose A and E there is a shock, and they can harm the body.
I then revised its food in general, suddenly realizing how poorly my food in terms of useful trace elements and vitamins. Added vegetable salads, even the most simple carrots with butter or sour cream (because vitamin A is better absorbed because it is fat-soluble) is very useful!
Do not rush to smear mustard on his head on the advice from the Internet, and to begin to listen to your body, Naladte food, let you propishut vitamins. Because it is necessary to approach the complex issue of loss, I tried so many ways, and I plan to share them in the near future with you. You will be interested?
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