Drink from yogurt and cocoa which quickly reduces weight. And helps to remove the layer of fat on the abdomen. To minus 4 kg. during the week.
Hello!
Kefir diet and fasting days in this fermented milk drinks are popular for decades. Ladies have seen a remarkable ability beverage with special medicinal bacteria derive excess water, toxins, toxins. But here is that if you assemble yogurt with other products and additives, it is able to increase the use of at times - we know not all. Known to the girl what a wonderful opportunity for rapid weight loss they are missing!
By tradition, I note that kefir - a divine drink for the digestive tract. It normalizes the work of the entire digestive system, debug it running smoothly, helping digest food, reduces flatulence, bloating and other troubles associated with the intake of certain products. Very useful to take this kislomolochku bedtime.
The main part I would like to dedicate it to a combination of yogurt with the other components. It speeds up the metabolism, if the "friendly" with hot pepper. Good displays excess vodichku, combined with cucumber and herbs. But perhaps the most delicious option - a drink made from yogurt and cocoa. By the way, he is preparing to once or twice and quenches your strong cravings for sweets.
For the preparation of kefir drink with cocoa, we need:
- 100 ml of warm water,
- 1.5 teaspoons of cocoa spoons,
- 150 ml of yogurt,
- 1 teaspoon of honey quality.
Dissolve the cocoa in the water, add honey, all the good place. All lumps should be broken down completely. Precautions yogurt mix with cocoa mixture of honey and water. And voila, miracle cure ready.
Judging by the numerous reviews, a kefir mix allows fine tummy and pull away from him extra inches. It promotes quality weight loss in the long term. However, remember that drink kefir with cocoa preferably in the morning. Before going to bed, this mix will drive away your dreams, give excessive cheerfulness!
