Recently often I wake up at night. There is a wild desire to celebrate small need. After these nocturnal trips to the bathroom, a broken and depressed state in the morning. I have the feeling that he did not sleep at night. Earlier he complained health. But still I decided to seek professional help to find out the cause of frequent nocturnal urgency to the toilet.
After a visit to a therapist, I was sent to a laboratory for passing a series of tests. When laboratory results were ready, it turned out that I have a high content of salt in the body. I do not know, but did not betray value that eat a lot of salty foods during the day. Because of this, went is pressurized. I had to regulate food and daily routine, After which the state has begun to improve.
It turns out in Japan cardiologists conducted a study in 2019. They managed to find a pattern in the night the desire to celebrate small need and excess salt in the body. The predominance of nocturnal urine on day talking about high blood pressure, or the use of large amounts of fluid before bedtime. Therefore it is necessary not to delay the constant nocturnal impulses to the toilet, and if possible to see a specialist.
If you do not attach importance to, there may be chronic pathological change in the body, provoking hypertension. This is a very serious disease that affects the the cardiovascular system. The World Health Organization (WHO) provides statistics indicate that death rates from heart disease and blood vessels in the first place. According to Japanese scientists:
Even one night trip to the bathroom and increases the chances of developing hypertensive disease by 40%
Yes, amid such discoveries, it becomes even scary. But do not worry much if a single case, it is likely that you just drank a lot of water. Keep an eye on the state of health and try to pass during a medical examination.
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