The man after 40 years may experience problems in the intimate sphere. In this there is nothing wrong, the problem can be corrected and re-live a full life. The main thing to pay attention to it in time.
Although some members of the sterner sex think that if once the confusion happened, you probably will not happen again. Alpha males are trying to erase the memory of that moment, because it denigrates the dignity of man. However - this alarm bell that says the imbalance of the body.
If this happens, it is necessary to analyze the recent months lifestyle. Lack of desire (or rather the possibility of) talks about violation of potency. This condition can be triggered by illness. Therefore it is recommended to consult a doctor. Sometimes it is in the elementary. For example constant stress or chronic lack of sleep.
A cruel joke played by the lack of a balanced diet. The body sometimes just do not have the necessary trace elements, vitamins and minerals. There are foods that can increase the potency.
🐟 First. Since ancient times it was believed that the most wholesome food is fish. At the present time - it is confirmed by scientific facts. preferable to have sea fishAs it is rich in microelements, which increase the production of testosterone. For example meat flounder, shark or mackerel will be most useful in cooked form.
🍤 Second. Talking about the sea products, is unforgettable and about oysters, mussels, shrimp. They increase libido and give the male body long-playing state. The most inveterate "Casanova" prefer these meals.
🌿 Third. In Russia, there were other dietary secrets to increase desire and comparing its features. for instance turnip rich in specific amino acids have a positive impact on the quality of the strength of the male organ. For lunch, the main dish, you can add fresh herbs. For example, in parsley It contains many useful elements, which as soon as possible are able to alert the man.
🍯 Fourth. A large number of special protein, glucose and fructose can be obtained for one meal, if the diet to add a spoon honey. He has a positive effect on the cardiovascular system, which makes the blood flow to the pelvic organs.
🍓 Fifth. Do not forget about fresh berries, such as raspberries, strawberries and blueberries. They contain large amounts of vitamins, thanks to which produce testosterone and increase men's stamina.
When serious illness, these foods will not help. Get help from a doctor. He will diagnose and prescribe treatment.
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