Hello, dear readers! According to studies, Ginger has a direct effect on the circulatory and cardiovascular systems. This is what we will discuss in this article.
ginger root properties for circulatory system
1. With regular use of ginger root and strengthens the immune system is a natural protection against inflammatory diseases.
2.Reduce blood viscosity. At the root of ginger contains a unique substance gingerolWhich is responsible for most of the therapeutic properties of the product. Gingerol in combination with fatty acids omega-3 and omega-6, produces special enzymes that do not allow platelets to stick together.
3.It improves the functioning of blood circulation.
4. Ginger root has tonic properties: Its minerals, vitamins and aromatic substances are rapidly absorbed into the blood and stimulate the activity of cells of the cerebral cortex.
5.Prevention of atherosclerosis. Spice by eating reduces the level of harmful cholesterol and purifies the vessels.
And as ginger effect on the heart and vascular system?
- Particular vitamin mineral composition makes the vessel walls more flexible and strong;
- ginger root contains vitamins A, E, C, and selenium, which prevent the aging heart muscle, arteries and veins;
- Potassium and magnesium nourish the heart muscle, while maintaining its performance and preventing thinning of the muscle tissue;
- Diluting the blood and helping to dissolve clots, ginger reduces the risk of stroke cerebral vessels;
- Ginger root is useful in the propensity to spasms of blood vessels. It relaxes their walls and actively and effectively fight against this disease.
It must be remembered that the uncontrolled consumption of ginger root, as well as any other product pronounced medicinal properties, there may be negative effects (allergy, nausea, vomiting). Before use, consult an expert.
Conclusion:
Ginger - a great natural remedy that is used in the prevention of many diseases of the circulatory and cardiovascular systems. He has a thinning effect on the blood and is beneficial to the health.
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P.S. If you have high blood pressure, check with a number of rules for its normalization (Article "The basic rules of the hypertensive").
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