Hello! Today let's talk about the foods that are beneficial effect on the gastric mucosa.
Digestion - it is a complex process by which the body receives the necessary nutrients. At the initial stage of digestion, the stomach takes a leading role. Unfortunately it is very sensitive to external stimuli and primarily suffers his mucosa.
You can not run the onset of the problem, since it provokes complications in the form of gastritis or ulcers. Proper and balanced diet can help to avoid this.
We remind you that the pathologies and disease need to seek professional help. He will diagnose and prescribe individualized treatment.
What is good for the mucous membrane?
In case of irritation of the stomach wall, you need to follow a special diet. In medicine, there is such a thing as - Table №1. Diet involves eating only certain foods. The article presents the best products that will help to restore gastric mucosa.
First on our list is everyone's favorite soup (especially fish or chicken). It is no accident gastroenterologists recommend starting the recovery process of the stomach lining it with him. Broth envelops the stomach wall, minimizes mechanical damage.
The next product to restore balance in the stomach (and saturation of the organism with nutrients cells) - it is an egg. It contains the necessary micronutrients (zinc, selenium) and fatty acids (omega-6 and omega-9). Most therapeutic option for the mucosa is - boiled egg.
Of course do not forget about the porridge. Particularly useful for the stomach will be rice and oatmeal. The main preparation conditions - "liquid consistency". As such, they will not irritate the mucous membrane, and the content of substances: beta-glucan and vitamins B - activate the body's immune function.
Well and more. Many patients to recover the gastric mucosa, gastroenterologists recommend drinking a glass of milk (up to 4 times a day).
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P.S. If there are problems with the gall bladder, it is recommended to read the article (Article: "Food for the healthy functioning of the gallbladder and bile flow right").
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