Dear subscribers, and channel visitors! Today, the answer to the question: "Is buckwheat Thicken blood and whether the risk of blood clots increases?". Enjoy reading.
Buckwheat - one of the most popular cereals (in our kitchen) in our country. But many do not know until now whether it thickens the blood or not. People are divided into two camps: "Some say that it is useful for vessels, and someone on the contrary believes that buckwheat clots friend."
These thoughts did not arise out of nowhere. For example water of pepper family Polygonaceae (Buckwheat closest relative), platelet clumping and improves the blood coagulates. Interestingly, and as for the most buckwheat?
To understand the subject and to separate truth from fiction, analyze the chemical composition of the product.
But before we start, do not forget: In diseases and pathologies, seek medical advice. He will diagnose and prescribe individualized treatment.
The composition of buckwheat:
As part of 100 g buckwheat there are substances which give blood viscosity
: Vitamin K (phylloquinone) - 7 mg, fructose - c 0.04, tryptophan - 0.18 c. However, their value is too small to have an effect on the body. But buckwheat contains other substances that affect the cardiovascular system. What is this substance? Let's talk about this in more detail.As buckwheat acts on blood vessels?
The product contains a substance consists of flavonoids and fiber. Due to this, there is a cleansing vessel from LDL (bad cholesterol), which slows down the formation of atherosclerosis.
Also in the buckwheat are substances such as polyunsaturated fatty acids (omega-3, omega-6). They are of great benefit to the cardiovascular system: strengthens capillaries, give the elasticity of blood vessels walls, reduce the load on the heart muscle.
But that's not all! Buckwheat rich substances such as minerals (zinc, potassium, magnesium, iron) and vitamins (B1, B2, B6, PP). The product can normalize metabolic processes, to remove toxins, stabilize the hemoglobin in the blood.
The conclusion of the article:
Now we have seen that buckwheat does not make the blood viscous and does not cause blood clots. It prevents stagnant processes in the circulation and strengthens blood vessels and enriches the body with the necessary trace elements. However, it should be limited in renal failure (contains many protein). Prior to use, consult with a specialist.
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P.S. If you have high blood pressure, check with a number of rules for its normalization (Article "The basic rules of the hypertensive").
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