In one of his last transmission a popular TV presenter told about tea: its beneficial properties surprised many in the audience, as well as viewers.
Most of us did not know that tea contains hundreds of biologically active substances that are important and useful for the human body. In the first place it - caffeine, which in small doses is beneficial to man. Surprisingly, Myasnikov confirmed that strong tea contains more caffeine than the coffee itself.
Tea can protect liver from dangerous diseases such as cirrhosis and cancer. Also, scientists have shown that tea reduces the risk of cancer prostate and mammary glands, reduces the risk of heart attack.
Myasnikov said that components of green tea really successfully used in chemotherapy to treat cancer. Furthermore quality green tea has a tonic and a rejuvenating effect on the body.
Black or green?
Like many other doctors, butchers advises between black and green tea to choose two: yet it is more useful and safe. Also, the doctor rubbished two popular myth:
- tea has no effect on blood pressure and arrhythmia, and in reasonable quantities (2-3 cups a day) it is allowed to drink;
- calcium is not leached from the body either tea or coffee.
Contraindications for tea: are you?
Surprisingly, yes: an ordinary tea are contraindications. People with high acidity, as well as with an ulcer should be careful with tea as a drink irritate the gastrointestinal mucosa. It is also recommended to give up tea for those who suffer from atherosclerosis, neurological disorders, and people with high acidity of the stomach.
Tea - full!
And finally, a bit of humor in spite of the fact that tea contains virtually no calories, it is really enough! Because tea usually eat cakes, cookies and candies.
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P.S. If you have high blood pressure, be sure to check with a number of rules for its normalization (Article "The basic rules of the hypertensive").
