Aloe vera - is a unique plant that is familiar to everyone, as a houseplant. It bred not only at home but also on an industrial scale because of the healing properties of plants.
What are the healing properties of aloe? What are the nutrients it contains? This is what we will discuss in today's article.
Aloe vera contains more than 200 natural bioactive components, including polysaccharides, vitamins, enzymes, amino acids, organic acids, volatile esters, minerals and other elements that promote the absorption of nutrients, improves the digestive system, reinforcing the immune system, as well as purified body of toxins.
A plant with a unique and rich chemical composition has a huge number of useful properties.
1.Improving the functioning of the intestines. Aloe is useful as a laxative, due to the content anthraquinone.
2.A beneficial effect on digestion. The aloe contains components which improve digestion, by regulating the acidity balance and maintain a healthy microflora in the gut. According to studies, it is sufficient to use twice a day with 30 ml of aloe vera juice to reduce the discomfort caused by irritable bowel syndrome or flatulence. Also aloe juice reduces the excessive secretion of gastric juice, soothes and heals stomach ulcers.
3.Strengthening the immune system. Enzyme radikinazaContained in the plant, it stimulates the immune system and kills the infection in the body. In addition, without significance in this regard, and zinc, which helps to strengthen the immune system.
4. Aloe vera helps reduce blood sugar levels.
5. Aloe can be quickly and effectively cure bleeding gums, skin irritation, wounds, and various infections. Furthermore, aloe gel can also be used as a natural mouthwashes.
Source of antioxidants. The aloe contains a huge amount of vitamins and minerals that prevent and reduce inflammation. Vitamin A It plays an important role in maintaining healthy neurological function, eyesight, skin condition. Antioxidant vitamin C It is also essential for skin, eyes, internal organs and the cardiovascular system. Benefits vitamin E - slowing of aging cells and to prevent oxidative processes in the body.
The article is for informational purposes and is not a cause for action. In diseases or before using the product, consult a specialist.
Conclusion:
Aloe vera is widely regarded as a miracle plant. The use of aloe for external harm to the body practically does not present. But the use of large quantities of aloe juice inside may cause undesirable problems. It is therefore necessary to exercise caution and observe the dosage when consuming the juice of this plant.
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P.S. If you like to eat tasty and watch your health, then check out the article (What to eat for breakfast to feel 30 to 50 years?).
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