Hello! I work as a doctor for 21 years. My name is George O. Sapego. This article will talk about how a person posing as a cardiologist, is lying about the effect of coffee on the heart.
Our mutual friend "cardiologist adjacent channel" was for me an inexhaustible source of inspiration. He has not so many articles, but each stands some unique brightest obscurantism. Today comment on his article on coffee and heart. It would be logical to expect that the cardiologist in this matter does not give a blunder. Aha! Right now!
Just like always, I will quote the stupidity, and then explain the meaning.
The positive effect of coffee on the heart due to the fact that it contains potassium and magnesium, which are necessary for the heart muscle.
Coffee does contain potassium, magnesium, and a lot of different useful substances for the heart, but people are not physically able to consume as much coffee to these substances noticeable effect upon the heart.
Coffee lowers "bad" cholesterol, because of which the developing atherosclerosis.
Quite the contrary. If people drink filtered coffee, that is coffee, drip coffee, but after a paper filter, the fat that is in coffee beans, has no effect on cholesterol in the blood. Therefore, people with high cholesterol are allowed to drink filter coffee. That is about the benefits of the question. If the coffee has passed through the filter, the damage most likely will not.
Unfiltered coffee is another story. There's a fat, which significantly increases the level of cholesterol in the blood. Conducted research and found that 4 - 6 unfiltered cups of coffee a day increased total cholesterol by about 0.5 mmol / l, and "bad" cholesterol by about 0.4 mmol / l. Given how people are fighting with statins and fight for every digit after the decimal point in these assays probably you need to know such things.
Coffee removes toxins from the body
It does not display. Caffeine itself is considered a toxin that is detoxified by the liver. Some people (mostly smokers) in the liver is reduced activity of the enzyme that destroys caffeine, and he begins to exert its harmful effect.
If your heart does not react to coffee, you can not expect that you will feel better very quickly. Caffeine may receive up to 60 hours. All this time it will be bad to act on the heart.
I still think that in the story about the elimination of toxins by means of coffee, sometimes mean coffee enemas. People so often this nonsense doing that now, when they talk about the effects of caffeine on the heart, then remember the use of coffee, tea, caffeinated beverages, and... coffee enemas. Can you imagine? Now the coffee enema is considered the delivery method of caffeine in the blood.
Coffee can cause dehydration.
Caffeine is a diuretic, but only for those people who for many days he did not use. To do this, a day to drink 2 - 3 cups of coffee or 5 - 8 cups of tea. If people drink coffee every day, the diuretic effect is not usually the case. And of course to dehydration itself will not work to bring. Rather, the heart will stop caffeine.
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